1st F 10/01/2025 Cindi Tabata Workout
AO: THE FOUNDRY QiC: Clog Date: 10/01/2025 Title: Cindi Tabata Workout Number of HIMs: 7 Dingle, Ndub, Scratch, Spam, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of …
1st F 09/30/2025 MWC Tuesday
AO: THE FOUNDRY QiC: _Not Registered Date: 09/30/2025 Title: MWC Tuesday Number of HIMs: 3 Clog, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 3 …
1st F 09/29/2025 IronPAX Week 4
AO: THE FOUNDRY QiC: TestTube Date: 09/29/2025 Title: IronPAX Week 4 Number of HIMs: 3 Clog, Scratch, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Arm circles, Imperial Walkers, …
1st F 09/26/2025 Dora the explorer
AO: THE FOUNDRY QiC: Tin Cup Date: 09/26/2025 Title: Dora the explorer Number of HIMs: 8 Clog, Falcon9, noodles, Reba, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 …
1st F 09/25/2025 MWC Thursday! Ruck it Up
AO: THE FOUNDRY QiC: _Not Registered Date: 09/25/2025 Title: MWC Thursday! Ruck it Up Number of HIMs: 5 Clog, Dingle, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 09/24/2025 Workout deck
AO: THE FOUNDRY QiC: Clog Date: 09/24/2025 Title: Workout deck Number of HIMs: 7 Clog, Dingle, Falcon9, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of FNGs: …
1st F 09/23/2025 MWC Tuesday! Clog tries to play Frogger
AO: THE FOUNDRY QiC: _Not Registered Date: 09/23/2025 Title: MWC Tuesday! Clog tries to play Frogger Number of HIMs: 4 Clog, Reba, TestTube, Zero Turn Number of FNGs: 0 Name …
1st F 09/22/2025 IronPAX Week 3
AO: THE FOUNDRY QiC: TestTube Date: 09/22/2025 Title: IronPAX Week 3 Number of HIMs: 9 Clog, Falcon9, LaSorta, noodles, Reba, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 …
1st F 09/19/2025 The Clarence 500
AO: THE FOUNDRY QiC: Falcon9 Date: 09/19/2025 Title: The Clarence 500 Number of HIMs: 3 Falcon9, Scratch, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Phelps it out, …
1st F 09/18/2025 Everything is better in Three’s
AO: THE FOUNDRY QiC: _Not Registered Date: 09/18/2025 Title: Everything is better in Three's Number of HIMs: 3 Clog, Falcon9, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: …