1st F 09/02/2025 Solo stroll
AO: THE FOUNDRY QiC: _Not Registered Date: 09/02/2025 Title: Solo stroll Number of HIMs: 1 Reba Number of FNGs: 0 Name of FNGs: WarmOrama: Oyo Tha Thang: I tried to …
1st F 09/01/2025 IronPAX – Week 0
AO: THE FOUNDRY QiC: Falcon9 Date: 09/01/2025 Title: IronPAX – Week 0 Number of HIMs: 5 Falcon9, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of FNGs: …
1st F 08/29/2025 Core Travel
AO: THE FOUNDRY QiC: TestTube Date: 08/29/2025 Title: Core Travel Number of HIMs: 5 Falcon9, LaSorta, Scratch, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Arm Circles, …
1st F 08/27/2025 Tens?
AO: THE FOUNDRY QiC: Honeybunn Date: 08/27/2025 Title: Tens? Number of HIMs: 11 Falcon9, Honeybunn, noodles, Orange Juice, Sakrete, Scratch, ShamWow, Sweet -n -low, TestTube, Tin Cup, Zero Turn Number …
1st F 08/26/2025 MWC Tuesday! Never know when you’ll have a FlatTire
AO: THE FOUNDRY QiC: _Not Registered Date: 08/26/2025 Title: MWC Tuesday! Never know when you’ll have a FlatTire Number of HIMs: 4 Falcon9, Flat Tire, TestTube, Zero Turn Number of …
1st F 08/25/2025 Keeping count
AO: THE FOUNDRY QiC: noodles Date: 08/25/2025 Title: Keeping count Number of HIMs: 8 Falcon9, Honeybunn, noodles, Reba, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of …
1st F 08/22/2025 BURPEEGEDON
AO: THE FOUNDRY QiC: Falcon9 Date: 08/22/2025 Title: BURPEEGEDON Number of HIMs: 7 Clog, Falcon9, noodles, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 08/21/2025 School vs. prison
AO: THE FOUNDRY QiC: Reba Date: 08/21/2025 Title: School vs. prison Number of HIMs: 2 Reba, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 3 …
1st F 08/20/2025 Burpees, Bonnie Blair’s, and Bear Crawls; Oh My!
AO: THE FOUNDRY QiC: Spam Date: 08/20/2025 Title: Burpees, Bonnie Blair’s, and Bear Crawls; Oh My! Number of HIMs: 7 Falcon9, LaSorta, Scratch, Spam, TestTube, Tin Cup, Zero Turn Number …
1st F 08/19/2025 MWC Tuesday! Tres Ruckeros
AO: THE FOUNDRY QiC: _Not Registered Date: 08/19/2025 Title: MWC Tuesday! Tres Ruckeros Number of HIMs: 3 Falcon9, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: OYO …