1st F – Extra Credit 01/30/2026 Cold Mile
AO: THE FOUNDRY QiC: _Not Registered Date: 01/30/2026 Title: Cold Mile Number of HIMs: 2 Reba, TestTube Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: One time around. COT:
1st F 01/29/2026 MWC frozen four
AO: THE FOUNDRY QiC: _Not Registered Date: 01/29/2026 Title: MWC frozen four Number of HIMs: 4 Clog, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha …
1st F 01/28/2026 M300 – “M” is for Mandatory
AO: THE FOUNDRY QiC: Snuggie Date: 01/28/2026 Title: M300 – "M" is for Mandatory Number of HIMs: 7 Clog, Falcon9, Scratch, Spam, TestTube, Zero Turn Number of FNGs: 0 Name …
1st F – Extra Credit 01/28/2026 Chill Mile
AO: THE FOUNDRY QiC: _Not Registered Date: 01/28/2026 Title: Chill Mile Number of HIMs: 3 Snuggie, Spam, TestTube Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Cold 1 mile …
1st F 01/27/2026 MWC The frigid few
AO: THE FOUNDRY QiC: _Not Registered Date: 01/27/2026 Title: MWC The frigid few Number of HIMs: 2 Clog, Reba Number of FNGs: 0 Name of FNGs: WarmOrama: Didn’t get warm …
1st F – Extra Credit 01/26/2026 running away
AO: THE FOUNDRY QiC: _Not Registered Date: 01/26/2026 Title: running away Number of HIMs: 2 Falcon9, Reba Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Running of various distances, …
1st F 01/26/2026 Hit the Deck
AO: THE FOUNDRY QiC: Reba Date: 01/26/2026 Title: Hit the Deck Number of HIMs: 4 Falcon9, Reba, TestTube, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Plank L/R …
1st F – Extra Credit 01/23/2026 EC for 3
AO: THE FOUNDRY QiC: _Not Registered Date: 01/23/2026 Title: EC for 3 Number of HIMs: 3 Clog, Reba, TestTube Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Two ran …
1st F 01/23/2026 The Heart Rate Rollercoaster
AO: THE FOUNDRY QiC: Falcon9 Date: 01/23/2026 Title: The Heart Rate Rollercoaster Number of HIMs: 5 Clog, Falcon9, Reba, Scratch, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, …
1st F 01/22/2026 Ruck It Up
AO: THE FOUNDRY QiC: _Not Registered Date: 01/22/2026 Title: Ruck It Up Number of HIMs: 5 Clog, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha …