1st F 07/22/2024 Pick Your Poison
AO: COLOSSEUM QiC: Buzz Lightyear Date: 07/22/2024 Title: Pick Your Poison Number of HIMs: 3 Buzz Lightyear, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Michael …
Free Outdoor Morning Workouts To Build Community Leaders
AO: COLOSSEUM QiC: Buzz Lightyear Date: 07/22/2024 Title: Pick Your Poison Number of HIMs: 3 Buzz Lightyear, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Michael …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 07/19/2024 Title: Bunny Pyramid Number of HIMs: 6 Buzz Lightyear, Door Jam, Mr. Miyagi, Patches, Pergo, Sakrete Number of FNGs: 0 Name of FNGs: …
AO: COLOSSEUM QiC: Pergo Date: 07/17/2024 Title: Run this way Number of HIMs: 6 Buzz Lightyear, Door Jam, Patches Number of FNGs: 2 Name of FNGs: Little Ricky, Lumbergh WarmOrama: …
AO: COLOSSEUM QiC: Patches Date: 07/29/2024 Title: Bear-ly Made it Number of HIMs: 4 Buzz Lightyear, Door Jam, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Cobra/Downward …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 07/12/2024 Title: Revisit of a classic with Felix the Cat Number of HIMs: 4 Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 …
AO: COLOSSEUM QiC: Pergo Date: 07/10/2024 Title: Hot and humid Number of HIMs: 4 Buzz Lightyear, Patches Number of FNGs: 1 Name of FNGs: Perry Mason WarmOrama: Plank with disclaimer, …
AO: COLOSSEUM QiC: Patches Date: 07/05/2024 Title: One is the loneliest Number…FOR REAL Number of HIMs: 1 Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Mikey Phelps R/L Leg …
AO: COLOSSEUM QiC: Patches Date: 07/03/2024 Title: Upper Body with a Side of Legs Number of HIMs: 3 Buzz Lightyear, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 07/01/2024 Title: Modified 2020 IronPAX Challenge Number of HIMs: 5 Buzz Lightyear, Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of …
AO: COLOSSEUM QiC: Bullwinkle Date: 06/19/2024 Title: Buzzer Beater Number of HIMs: 2 Bullwinkle, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Various stretches Tha Thang: Broken up into …