1st F 05/14/2025 Bugs Bunny Plays Baseball
AO: COLOSSEUM QiC: Bullwinkle Date: 05/14/2025 Title: Bugs Bunny Plays Baseball Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Legs Spread- …
1st F 05/12/2025 Bear crawls, Blockee’s and Burpee’s
AO: COLOSSEUM QiC: Patches Date: 05/12/2025 Title: Bear crawls, Blockee's and Burpee's Number of HIMs: 5 Bullwinkle, Door Jam, Mr. Miyagi, Patches Number of FNGs: 1 Name of FNGs: Shakesphere …
1st F 05/09/2025 Oh wait, it’s mine today?
AO: COLOSSEUM QiC: Door Jam Date: 05/09/2025 Title: Oh wait, it's mine today? Number of HIMs: 3 Bullwinkle, Door Jam, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Leg …
1st F 05/07/2025 Beach Bums
AO: COLOSSEUM QiC: Mr. Miyagi Date: 05/07/2025 Title: Beach Bums Number of HIMs: 2 Bullwinkle, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Various arm and leg …
1st F 05/05/2025 Cinco De Mayo Beatdown
AO: COLOSSEUM QiC: Bullwinkle Date: 05/05/2025 Title: Cinco De Mayo Beatdown Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 05/02/2025 Upper Body Scorcher
AO: COLOSSEUM QiC: Patches Date: 05/02/2025 Title: Upper Body Scorcher Number of HIMs: 5 Bullwinkle, Door Jam, Mr. Miyagi, Patches, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: Downward …
1st F 04/30/2025 No Rest for the Weary
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/30/2025 Title: No Rest for the Weary Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 04/28/2025 Core work under the rain
AO: COLOSSEUM QiC: Door Jam Date: 04/28/2025 Title: Core work under the rain Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: …
1st F 04/25/2025 It only gets harder
AO: COLOSSEUM QiC: Bullwinkle Date: 04/25/2025 Title: It only gets harder Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with …
1st F 04/23/2025 997th post…
AO: COLOSSEUM QiC: Door Jam Date: 04/23/2025 Title: 997th post… Number of HIMs: 3 Bullwinkle, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches Don Q …