1st F 04/13/2023 9/11 Memorial Benchmark Beatdown
AO: UNDERGROUND QiC: R-12 Date: 04/13/2023 Title: 9/11 Memorial Benchmark Beatdown Number of HIMs: 5 DQ, R-12, Skinny Dip, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 04/11/2023 FroZone’s Revenge
AO: UNDERGROUND QiC: R-12 Date: 04/11/2023 Title: FroZone’s Revenge Number of HIMs: 6 Betty Crocker, Bogey, DQ, Honker, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Trunk …
1st F 04/10/2023 Fro’s Star Cross
AO: UNDERGROUND QiC: R-12 Date: 04/10/2023 Title: Fro’s Star Cross Number of HIMs: 2 Bogey, R-12 Number of FNGs: 0 Name of FNGs: WarmOrama: Step Ups Big Arm Circles Michael …
1st F 04/06/2023 How’s Your Short Game?
AO: UNDERGROUND QiC: Bogey Date: 04/06/2023 Title: How’s Your Short Game? Number of HIMs: 4 Bogey, R-12, Skinny Dip, Swashbuckler Number of FNGs: 0 Name of FNGs: WarmOrama: Before warming …
1st F 04/04/2023 Bog’s Birthday Beatdown
AO: UNDERGROUND QiC: Bogey Date: 04/04/2023 Title: Bog’s Birthday Beatdown Number of HIMs: 7 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Honker, Skinny Dip, Swashbuckler Number of FNGs: 0 Name …
1st F 03/30/2023 Double L’s – Legs & Lungs
AO: UNDERGROUND QiC: Tutti Frutti Date: 03/30/2023 Title: Double L’s – Legs & Lungs Number of HIMs: 2 Door Jam, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 03/28/2023 Shoulder Smoke
AO: UNDERGROUND QiC: Tutti Frutti Date: 03/28/2023 Title: Shoulder Smoke Number of HIMs: 7 Betty Crocker, Bogey, Door Jam, Honker, R-12, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name of …
1st F 03/27/2023 Weighted Cardio
AO: UNDERGROUND QiC: Tutti Frutti Date: 03/27/2023 Title: Weighted Cardio Number of HIMs: 4 Bogey, Cheddar Biscuit, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: Elbow over …
1st F 03/23/2023 More Stuff
AO: UNDERGROUND QiC: Honker Date: 03/23/2023 Title: More Stuff Number of HIMs: 7 Bogey, R-12, Skinny Dip, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: TTT Right …
1st F 03/22/2023 UnderGround Ruck
AO: UNDERGROUND QiC: _Not Registered Date: 03/22/2023 Title: UnderGround Ruck Number of HIMs: 3 Bogey, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: 4.25 …