1st F 09/05/2023 Outlaw Beatdown
AO: ISLANDS QiC: Miss Bliss Date: 09/05/2023 Title: Outlaw Beatdown Number of HIMs: 12 Captain Cheese, CPAP, Flea, Joanna, No Fault Found, Ponzi, Rapinoe, Red Ryder, Schrute, Sparky, Turtle Number …
1st F 09/04/2023 Ruck + BEET Down
AO: ISLANDS QiC: Schrute Date: 09/04/2023 Title: Ruck + BEET Down Number of HIMs: 2 Miss Bliss Number of FNGs: 0 Name of FNGs: WarmOrama: Parking Lot Lap Tha Thang: …
1st F 09/01/2023 Rainy Ruck
AO: ISLANDS QiC: Miss Bliss Date: 09/01/2023 Title: Rainy Ruck Number of HIMs: 4 Captain Cheese, Flea, Rapinoe Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the …
1st F 08/31/2023 IronPax Week 0
AO: ISLANDS QiC: Rapinoe Date: 08/31/2023 Title: IronPax Week 0 Number of HIMs: 5 Flea, Joanna, Miss Bliss, Ponzi Number of FNGs: 0 Name of FNGs: WarmOrama: Week 0 Timer …
1st F 08/30/2023 Storm Ruck
AO: ISLANDS QiC: Turtle Date: 08/30/2023 Title: Storm Ruck Number of HIMs: 6 Lady Chablis, Miss Bliss, Rapinoe, Schrute, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 08/29/2023 Island Thrusters
AO: ISLANDS QiC: Anvil Date: 08/29/2023 Title: Island Thrusters Number of HIMs: 12 Captain Cheese, Cardone, Flea, Joanna, Miss Bliss, Ponzi, Rapinoe, Red Ryder, Schrute, Sparky, Turtle Number of FNGs: …
1st F 08/24/2023 Iron pax warm up
AO: ISLANDS QiC: Joanna Date: 08/24/2023 Title: Iron pax warm up Number of HIMs: 8 Captain Cheese, Flea, Miss Bliss, Puff, Rapinoe, Red Ryder, Schrute Number of FNGs: 0 Name …
1st F 08/28/2023 Interval Ruck
AO: ISLANDS QiC: Rapinoe Date: 08/28/2023 Title: Interval Ruck Number of HIMs: 7 Flea, Lady Chablis, Miss Bliss, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 08/25/2023 Ruck
AO: ISLANDS QiC: Rapinoe Date: 08/25/2023 Title: Ruck Number of HIMs: 3 Miss Bliss, Schrute Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the parking lot. Tha …
1st F 08/23/2023 Ruck+ Core Mileage
AO: ISLANDS QiC: Rapinoe Date: 08/23/2023 Title: Ruck+ Core Mileage Number of HIMs: 4 Flea, Miss Bliss, Schrute Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap of the …