1st F 07/12/2023 Ruck+ Legs on Blast
AO: ISLANDS QiC: Rapinoe Date: 07/12/2023 Title: Ruck+ Legs on Blast Number of HIMs: 5 Flea, Lady Chablis, Miss Bliss, No Fault Found Number of FNGs: 0 Name of FNGs: …
1st F 07/11/2023 43s-NFFs Birthday Q
AO: ISLANDS QiC: No Fault Found Date: 07/11/2023 Title: 43s-NFFs Birthday Q Number of HIMs: 8 Flea, Lady Chablis, Miss Bliss, No Fault Found, Puff, Rapinoe, Sparky, Sweetheart Number of …
1st F 07/10/2023 Interval Ruck
AO: ISLANDS QiC: Flea Date: 07/10/2023 Title: Interval Ruck Number of HIMs: 7 Lady Chablis, Miss Bliss, No Fault Found, Rapinoe, Schrute, Sweetheart Number of FNGs: 0 Name of FNGs: …
1st F 07/07/2023 Couponless Ruck
AO: ISLANDS QiC: Miss Bliss Date: 07/07/2023 Title: Couponless Ruck Number of HIMs: 3 Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Parking Lot Lap – Pax had a …
1st F 07/06/2023 Post 4th Workout
AO: ISLANDS QiC: Turtle Date: 07/06/2023 Title: Post 4th Workout Number of HIMs: 8 Captain Cheese, Ichiro, Joanna, Miss Bliss, Puff, Red Ryder, Schrute Number of FNGs: 0 Name of …
1st F 07/05/2023 Ruck + PT
AO: ISLANDS QiC: Lady Chablis Date: 07/05/2023 Title: Ruck + PT Number of HIMs: 3 Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Lap around the lot. …
1st F 07/04/2023 Red White & Blue Beatdown
AO: ISLANDS QiC: Miss Bliss Date: 07/04/2023 Title: Red White & Blue Beatdown Number of HIMs: 5 Lady Chablis, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 07/03/2023 Interval Ruck
AO: ISLANDS QiC: Rapinoe Date: 07/03/2023 Title: Interval Ruck Number of HIMs: 7 Flea, Lady Chablis, Miss Bliss, Schrute, Turtle Number of FNGs: 1 Name of FNGs: Gilligan WarmOrama: Warmup …
1st F 06/30/2023 Coupon Ruck
AO: ISLANDS QiC: Flea Date: 06/30/2023 Title: Coupon Ruck Number of HIMs: 7 Lady Chablis, Miss Bliss, Rapinoe, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 06/29/2023 Double Header
AO: ISLANDS QiC: Rapinoe Date: 06/29/2023 Title: Double Header Number of HIMs: 11 Cardone, Flo, Joanna, Miss Bliss, No Fault Found, Puff, Red Ryder, Schrute, Sparky, Turtle Number of FNGs: …