1st F 07/05/2023 Honor workout for Laime and Wilson
AO: LAKE MAYER QiC: Skinny Dip Date: 07/05/2023 Title: Honor workout for Laime and Wilson Number of HIMs: 14 Betty Crocker, Captain Cheese, Cheddar Biscuit, CPAP, diapers, Fro-Zone, R-12, Skinny …
1st F 07/05/2023 Ruck + PT
AO: ISLANDS QiC: Lady Chablis Date: 07/05/2023 Title: Ruck + PT Number of HIMs: 3 Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Lap around the lot. …
1st F 07/04/2023 Red White & Blue Beatdown
AO: ISLANDS QiC: Miss Bliss Date: 07/04/2023 Title: Red White & Blue Beatdown Number of HIMs: 5 Lady Chablis, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 07/04/2023 1776
AO: LANDINGS QiC: Gold Bond Date: 07/04/2023 Title: 1776 Number of HIMs: 8 Gambit, Gold Bond, Hoochie, Manscape, Oxy, Ramrod, Spread Eagle, Tooth Fairy Number of FNGs: 0 Name of …
1st F 07/03/2023 Compass Rose
AO: LAKE MAYER QiC: Hoochie Date: 07/03/2023 Title: Compass Rose Number of HIMs: 8 Beaver, Captain Cheese, diapers, Flo, Hot Pocket, Kirby, Skinny Dip Number of FNGs: 0 Name of …
1st F 07/03/2023 Interval Ruck
AO: ISLANDS QiC: Rapinoe Date: 07/03/2023 Title: Interval Ruck Number of HIMs: 7 Flea, Lady Chablis, Miss Bliss, Schrute, Turtle Number of FNGs: 1 Name of FNGs: Gilligan WarmOrama: Warmup …
1st F 07/01/2023 Sprinting to the 4th
AO: LANDINGS QiC: Ramrod Date: 07/01/2023 Title: Sprinting to the 4th Number of HIMs: 8 Gold Bond, Hoochie, Hot Pocket, Manscape, Ramrod, Spread Eagle, Tiny Tim Number of FNGs: 0 …
1st F 07/01/2023 Savannah Saturdays
AO: SAVANNAH QiC: Anvil Date: 07/01/2023 Title: Savannah Saturdays Number of HIMs: 4 Betty Crocker, Bogey, Hamm Number of FNGs: 0 Name of FNGs: WarmOrama: Mossy around circle 5 Inchworms …
1st F 06/30/2023 Coupon Ruck
AO: ISLANDS QiC: Flea Date: 06/30/2023 Title: Coupon Ruck Number of HIMs: 7 Lady Chablis, Miss Bliss, Rapinoe, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 06/29/2023 Double Header
AO: ISLANDS QiC: Rapinoe Date: 06/29/2023 Title: Double Header Number of HIMs: 11 Cardone, Flo, Joanna, Miss Bliss, No Fault Found, Puff, Red Ryder, Schrute, Sparky, Turtle Number of FNGs: …