1st F 01/28/2023 Diversity training
AO: LANDINGS QiC: Tiny Tim Date: 01/28/2023 Title: Diversity training Number of HIMs: 5 Bigsby, Cornhole, DJ Scribbles, Hoochie, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: 25-ssh …
1st F 01/27/2023 Friday Ruck
AO: ISLANDS QiC: Liberace Date: 01/27/2023 Title: Friday Ruck Number of HIMs: 6 Flea, No Fault Found, Rapinoe, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 01/27/2023 Crab Leg’s Return
AO: LAKE MAYER QiC: Focker Date: 01/27/2023 Title: Crab Leg’s Return Number of HIMs: 9 Beaver, Flo, Hoochie, Hot Pocket, Kirby, Skinny Dip, Tiny Tim Number of FNGs: 0 Name …
1st F 01/26/2023 AMRAP with Some Burpees and Bear Crawls
AO: ISLANDS QiC: Turtle Date: 01/26/2023 Title: AMRAP with Some Burpees and Bear Crawls Number of HIMs: 11 Armstrong, Arrowhead, Cardone, CPAP, Flea, Gilmore, Joanna, No Fault Found, Rapinoe, Sparky …
1st F 01/25/2023 Wednesday Ruck with some EC and a twist
AO: ISLANDS QiC: _Not Registered Date: 01/25/2023 Title: Wednesday Ruck with some EC and a twist Number of HIMs: 5 No Fault Found, Rapinoe, Sparky, Turtle, Woody Number of FNGs: …
1st F 01/25/2023 Ode to the honker with additions
AO: LAKE MAYER QiC: Skinny Dip Date: 01/25/2023 Title: Ode to the honker with additions Number of HIMs: 14 Beaver, DJ Scribbles, Fauci, Flo, Hoochie, Hot Pocket, Joanna, Kirby, salad, …
1st F 01/24/2023 Suprise guest
AO: SAVANNAH QiC: Two Pack Date: 01/24/2023 Title: Suprise guest Number of HIMs: 4 Guppy Number of FNGs: 0 Name of FNGs: WarmOrama: No warm-up, just running. Tha Thang: 5 …
1st F 01/24/2023 Rounding the Bases with Cindy
AO: ISLANDS QiC: Rapinoe Date: 01/24/2023 Title: Rounding the Bases with Cindy Number of HIMs: 9 Armstrong, Cardone, Flea, Ichiro, Khaki, No Fault Found, Sparky, Turtle Number of FNGs: 0 …
1st F 01/23/2023 Island Ruck
AO: ISLANDS QiC: Woody Date: 01/23/2023 Title: Island Ruck Number of HIMs: 6 Flea, Liberace, No Fault Found, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 01/23/2023 Easy as 1-23(4)
AO: LAKE MAYER QiC: DJ Scribbles Date: 01/23/2023 Title: Easy as 1-23(4) Number of HIMs: 8 CPAP, DJ Scribbles, Focker, Hot Pocket, Kirby, Sloppy Joe, Waterboy, Worm Number of FNGs: …