Can’t touch my tractor
15 posted on a clear 43 degree morning. Divebombers and disclaimer started the warmup, followed by Chinooks, Don Quixotes, Tunnels, and stretches. Last was MC Hammer’s Can’t Touch This with …
Chose Joy!
A mighty six Pack conquered the gloom this morning: @Trophy @Teddy Bear @Shutter @Kenny G. @chop and yhc @Doobie. Theme: chose Joy, third week of advent! Warmarama, 16 4ct: my …
Ab Torture!
Seven posted to experience some Cambodian water torture: @Shaker @Pinkie @Teddy Bear @salmonella @Primary @Shutter and yhc @Doobie! @Primary and @salmonella both arrived 5 minutes late on two wheels like …
Happy Burpee to me
15 Pax posted for a belated birthday party for YHC. 37 degrees didn’t keep this group in the fartsack. TTT, Don Quixote, SSH x 54 (YHC’s age), LBC’s, and 4 …
A-D-V-E-N-T
Happy A-D-V-E-N-T! A might 6-PAX conquered the gloom: @Shaker @Stoke @Teddy Bear @Shutter @rx yhc @Doobie. Warmarama 15ct: morrocan Jacks, asphalt pickers, 1/2 merkin, side plank. Moseyed to cindy, time …
String-o-Pearls
2 PAX and and FNG posted for a 53° Cardio Friday. Disclaimer and warmups were followed by 2+ mile run…no Strava to verify…punctuated with merkins and LBCs. COT…welcome Rite Aid …
Workout to Failure
11/8/19…17 PAX including 1 FNG and an OOT posted on a cool morning for cool workout. We began with a warm-up and stretches. Then we moseyed over the the Cindy’s. …
Impact 2019
The first F3 Impact challenge is in the books. As YHC was kicking this idea around in his already scrambled head, he didn’t know what to expect. Would it be …
Bleacher Revenge
Big day, new FNG! Welcome @shutter Matthew Sartin! Also big shout out to @salmonella and his new 2.0 Guy! Four dominated the gloom: @Shaker @Stoke @shutter yhc @Doobie. Warmarama 20ct: …
Cindy by the 100s
Gloom was perfect this morning for a little Cindy Lakeside vaca! @loveseat @Trophy yhc @Doobie took Cindy on a little predawn date. Warmarama 18ct: SSH, forward lunge, lateral merkins, alphabet …