Friday Fun Lunge
42 degrees, rain 3 Pax shook off the magnetism of the fart sack and showed up in the gloom. Found a dry spot to huddle and off we went. COP …
Free Outdoor Morning Workouts To Build Community Leaders
42 degrees, rain 3 Pax shook off the magnetism of the fart sack and showed up in the gloom. Found a dry spot to huddle and off we went. COP …
It was a brisk morning to start the week for the pax. Most of the pax soon regretted their lack of gloves in the cool temperature. Theme was elevens as …
YHC took the Q on Saturday, excited to see what the day would bring. 3 Pax total showed up, and dedicated themselves to starting their day off with 60 minutes …
Weather Conditions: 51 degrees, 95% humidity 5 PAX showed COP Chinooks * 20 IC Imperial Walkers * 15 IC TTT * 15 IC Don Quixote’s * 12 IC Dive …
We were teased with howling winds Monday night, and a fair amount of Twitter activity that we might be joined by others. The wind died down no trees fell, and …
PAX: Matlock, Guppy, Two Pack and UGA V 1 minute warning was given and it looked like it would just be Guppy, Two Pack and YHC. Two Pack said Matlock …
YHC was expecting a small crowd, as has been the recent trend. Surprised to see 12, including some FNGs, waiting that morning. 30 SSH 15 4 count squats 15 hillbillies …
PAX: Guppy, Sand Bar, Two Pack, Matlock, and UGA V Warm up: IC x15 Moroccan nightclub, IC x15 imperial walkers (-) knee cross and IC x15 half jacks IC x10 …
Wanting to mimic a typical Friday Shuffle, but YHC hates the Shuffle, a modification was called for: COP MNC (ICx15), TTT (ICx15), Windmills (ICx15), Chinooks (ICx10, reverse), Merkins (ICx10) The …
Thunder paused. The damp overly saturated swamp resembling ground greated a pax of 10. One pax ran six miles to get there, for an epic remix paying homage to past. …
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