Savannah Mountain Running

Two nights ago, Guppy took to slack and proposed a 7miler over the Savannah Bridge. Typically the club hits a 5.5 mile out and back, over the hill-less Savannah concrete …

Roaming AO

YHC arrived 30 minutes early and was surprised to see others had already arrived. Hopes were high for some FNGs as we moved our AO to First Pres Church of …

Shuffle Q Q Shuffle

Three HIM arrived to Daffin Park, all on foot today.  YHC was already sweat drenched from the quick jog from home to the AO.  After passing the Q around last …

Jamaican Jerk Spicy Shuffle

YHC has completely lost the ability to make analogies to a Food Recipe Theme week.  Deuce suggested that this workout was extra spicy with its painful portions, so we’ll go …

50/50

Like two families, one kinsman of Escalus Mercutio and the son Montague aka Romeo, and his cousin Benvolio… what wrong year, also this occurred in the coastal region of Georgia …

Soggy Socks

The Q arrived just in time to run through the field to place 4 cones, one American shovelflag and one F3 Nation shovelflag. These were to be used for the …

Tender Tendon

Sal went with 30lbs, Fuzzy motivated Sal to get after it, in life and rucking. The air was so humid it did not feel as thought we were moving at …

Soggy Bottom Boys

The 2 minute after the hour warning was called (never did that before but when only 4 men are in attendance, you are doing anything to stall just in case …