AO: POOLER
QiC: _Not Registered
Date: 05/04/2023
Title: The Shuffle Ruck
Number of HIMs: 5
Betty Crocker, Gilligan, Mr. Miyagi, Sweet -n -low, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
Five of us did a shuffle ruck of 4 miles within the hour. Good conversations throughout.
COT:
Prayers for all of the men of F3
Lord's Prayer