AO: POOLER
QiC: _Not Registered
Date: 04/29/2024
Title: Monday early work
Number of HIMs: 5
Betty Crocker, Flat Tire, Honker, Spam, Sweet -n -low
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
Everyone did there own version of Extra Credit. There was a Murph. There was a burpee bleacher run. There were pullups and dips. There were lots of burpees, which all seemed very unnecessary once we got to the Honker Q at the OG.
COT:
At the OG