1st F 07/28/2023 1-5-5-25

AO: THE FOUNDRY QiC: Falcon9 Date: 07/28/2023 Title: 1-5-5-25 Number of HIMs: 6 Clog, Falcon9, Huckleberry, Lamont, noodles, Short Circuit Number of FNGs: 0 Name of FNGs: WarmOrama: Plank it …

1st F 07/28/2023 Coupon Ruck

AO: ISLANDS QiC: Lady Chablis Date: 07/28/2023 Title: Coupon Ruck Number of HIMs: 5 Flea, Miss Bliss, Rapinoe, Schrute Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …

1st F 07/25/2023 Vest Optional

AO: ISLANDS QiC: Joanna Date: 07/25/2023 Title: Vest Optional Number of HIMs: 12 Cardone, Flea, Miss Bliss, Rapinoe, Red Ryder, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: …

1st F 07/27/2023 Circles of Pain

AO: LANDINGS QiC: Soccer Moms Date: 07/27/2023 Title: Circles of Pain Number of HIMs: 10 Bigsby, Cornhole, Flo, Gold Bond, Hot Pocket, Joanna, Manscape, Oxy, Ramrod, Soccer Moms Number of …