1st F 05/15/2023 Smokin Joe Leg Day
AO: UNDERGROUND QiC: Tutti Frutti Date: 05/15/2023 Title: Smokin Joe Leg Day Number of HIMs: 2 Bogey, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: 13 Minutes of …
1st F 05/15/2023 Interval run
AO: THE FOUNDRY QiC: Huckleberry Date: 05/15/2023 Title: Interval run Number of HIMs: 3 Huckleberry, Minutemaid, Quikrete Number of FNGs: 0 Name of FNGs: WarmOrama: Plank Stretch Tunnels SSH Tha …
1st F 05/15/2023 Murph Stack
AO: LAKE MAYER QiC: Flo Date: 05/15/2023 Title: Murph Stack Number of HIMs: 8 Amnesia, diapers, Hoochie, Hot Pocket, Kirby, Puff, Tooth Fairy Number of FNGs: 0 Name of FNGs: …
1st F 05/15/2023 Interval Shuffle
AO: ISLANDS QiC: Flea Date: 05/15/2023 Title: Interval Shuffle Number of HIMs: 4 Lady Chablis, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap of the parking …
1st F 05/13/2023 Ultimate Saturday
AO: RICHMOND HILL QiC: BCG Date: 05/13/2023 Title: Ultimate Saturday Number of HIMs: 10 BCG, Chop, Papa Doc, Trophy Number of FNGs: 1 Name of FNGs: Curds WarmOrama: Disclaimer, Pledge, …
1st F 05/13/2023 Murph
AO: SAVANNAH QiC: Anvil Date: 05/13/2023 Title: Murph Number of HIMs: 3.5 Big Bird, Red Ryder Number of FNGs: 0 Name of FNGs: WarmOrama: 25 SSH 20 Michael phelps 20 …
1st F 05/13/2023 Welcome to the OYO Hotel
AO: THE RANCH QiC: Door Jam Date: 05/13/2023 Title: Welcome to the OYO Hotel Number of HIMs: 14 _Not Registered, Clog, Dado, Door Jam, Mr. Miyagi, Patches, Pergo, Sakrete, ShamWow, …
1st F 05/13/2023 Broke Block Mountain
AO: LANDINGS QiC: Spread Eagle Date: 05/13/2023 Title: Broke Block Mountain Number of HIMs: 6.5 Bigsby, Cornhole, Hoochie, Khaki, Spread Eagle, Tampax, Tiny Tim Number of FNGs: 0 Name of …
1st F 05/12/2023 Tank Respect Rerun
AO: RICHMOND HILL QiC: BCG Date: 05/12/2023 Title: Tank Respect Rerun Number of HIMs: 5 BCG, Beads, Butterfingers, Papa Doc, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer, …
1st F 05/12/2023 There goes the Neighborhood
AO: COLOSSEUM QiC: R-12 Date: 05/12/2023 Title: There goes the Neighborhood Number of HIMs: 11 Bullwinkle, Dado, Door Jam, Patches, Pergo, R-12, Sakrete, Spokes Number of FNGs: 3 Name of …