If you ain’t first, you’re last
Conditions: 63 deg F, 87% humidity (ball of man at the end of the workout is starting to get funky) YHC hates running. It’s not even a love-hate relationship. It’s …
Backblasts
Dry mud run
With a shout out to several who have been AWOL lately, 10 PAX posted for some mud run prep. COP Disclaimer given while in plank, right into dive bombers. SSH …
Five.Five.18 Coupon Switch
With a beatdown planned for 7+ four showed up for a 5x5x18 with coupons and classics. RedRyder, Hamm, and GoGreen Go, lived through and possibly got a good pump from …
SYITG 5/5/18 PreBlast
With the uncertainty of how many Pax will prove tough enough to post to a Saturday beatdown, a winkie was prepared, memorized and will be promptly commanded at 0630 until …
Cindy arm wrestling
9 Pax posted on yet another cooler than normal morning. COP Planked while disclaimer was given. Moved right into dive bombers, Morocon Night clubs IC, SSH IC, Don Quixote IC, …
Squeezing the Haggis
Six pax posted in the morning. Hard to call it gloom with a beautiful sunrise over the east side of Daffin Park. Temps were in the mid 50s, the gnats …
Memorial fun run (Feline Rule Enacted)
Four Pax joined today for the SAVshuffle (Well, three Pax joined Twikle’s shuffle already in progress) After speaking to a neighbor about a warning he received that the park was …
Sprinting on flat ground
Pax was small with several planned absences already expected. The flag was also missing, although this was something that we had become accustomed to. This was more than made up …
Rama-o-rama
Conditions: ~60 deg F, 80% humidity CoP Silent SSH IC * 21 (first 5 counted, last 16 silent … the group did not end together) Disclaimer Given Chinooks * 5 …
Blimpicides
Remember workouts in/after the rain? The tunnel of love? Belly crawls through mud puddles? Rolling in wet sand for sugar cookies?… We didn’t do any of those things this morning. …
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