1st F 05/05/2023 Happy Cinco de Mayo!
AO: SAVANNAH QiC: Guppy Date: 05/05/2023 Title: Happy Cinco de Mayo! Number of HIMs: 2 Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: Hairy Rockettes Moroccan night clubs …
Backblasts
1st F 05/05/2023 Coupon Ruck
AO: ISLANDS QiC: Rapinoe Date: 05/05/2023 Title: Coupon Ruck Number of HIMs: 4 Flea, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the parking lot. …
1st F 05/04/2023 The Shuffle Ruck
AO: POOLER QiC: _Not Registered Date: 05/04/2023 Title: The Shuffle Ruck Number of HIMs: 5 Betty Crocker, Gilligan, Mr. Miyagi, Sweet -n -low, TestTube Number of FNGs: 0 Name of …
1st F 05/04/2023 Murph Training
AO: ISLANDS QiC: Sparky Date: 05/04/2023 Title: Murph Training Number of HIMs: 13 Anvil, Flo, Joanna, Lady Chablis, No Fault Found, Red Ryder, Sweetheart, Termite, Turtle, Wilbur Number of FNGs: …
1st F 05/04/2023 Moonlit Ruck
AO: RICHMOND HILL QiC: Coffee Bean Date: 05/04/2023 Title: Moonlit Ruck Number of HIMs: 6 Butterfingers, Doobie, Fresh Prince, LiveWire, Wild Thing Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/04/2023 Slow Thursday Workout
AO: THE RANCH QiC: _Not Registered Date: 05/04/2023 Title: Slow Thursday Workout Number of HIMs: 3 French Press, ShamWow, Vinyl Number of FNGs: 0 Name of FNGs: WarmOrama: Gave the …
1st F 05/04/2023 Copy and Paste
AO: LANDINGS QiC: Oxy Date: 05/04/2023 Title: Copy and Paste Number of HIMs: 8 Blart, Fauci, Hoochie, Kirby, Oxy, Spread Eagle, Tiny Tim, Waterboy Number of FNGs: 0 Name of …
1st F 05/04/2023 9/11 NEVER FORGET Tribute
AO: UNDERGROUND QiC: R-12 Date: 05/04/2023 Title: 9/11 NEVER FORGET Tribute Number of HIMs: 7 Bogey, Cheddar Biscuit, DQ, Honker, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: …
1st F 05/02/2023 Bloody Tuesday
AO: UNDERGROUND QiC: R-12 Date: 05/02/2023 Title: Bloody Tuesday Number of HIMs: 9 Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Honker, R-12, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name …
1st F 05/04/2023 Pull up practice
AO: WESTSIDE QiC: Scope Date: 05/04/2023 Title: Pull up practice Number of HIMs: 4 Beads, Low Tide, Papa Doc Number of FNGs: 0 Name of FNGs: WarmOrama: We first stood …