Millennium 4Part Tango
Four souls fought the cold rain and lightning for eternal glory: @Primary @salmonella @Fresh Prince and YHC @Doobie. Warmarama 16ct: morrocan Jack, mountain climber, 1/2 merkin, wide-narrow merkin, imperial walker. …
Backblasts
BQ vs. BQ – Rainy Edition
“Our workouts… …are held out doors, rain or shine, heat or cold” Conditions: 45F, rain, wind 10-15 from the south 8 PAX gathered in the gloom to complete the second …
ACFT
@chop and YHC @Doobie dominated the drizzle gloom. Because @chop showed up in his Army PT gear, we did a modified practice new Army Combat Fitness Test, ACFT. 15ct warmarama: …
Veteran’s Day 2019
Cold Brisk morning of Nov 11, 2019 brought out 12 brave comrades in honor of our Veterans ‘s day. Starting with a few warmups and disclosure we moved to collect …
Cindy all the Way to 1919!
Happy Veterans Day! 100 years post Armistice Day! 146,000 Americans lost their lives in WW1! Five souls posted: @freshprince @trophy @primary @bettycrocker YHC @doobie 11th second of the 11th minute …
This is my Cindy…
…there are many like it, but this one is mine. My Cindy is my best friend. It is my life… Ok, so not quite like the movie Full Metal Jacket …
Pooler Shuffle – 5K Friday
17 pax posted on a halfway cool morning for an “old school” Friday shuffle – 5K!! For Friday, Oct 25th. Started with plank & disclaimer followed by SSH’s, Merks, TT …
1980 Reagan Tribute!
Three enjoyed the cool and early sunrise today: @Trophy @friartuck YHC @Doobie. The few, the proud! Ronald Reagan was President #40, so we did 40 SSH, 40 2ct mountain climber, …
1st Monday Fun Run
16 PAX posted in the gloom on a debatedly cool 48° 1st Monday of November for our Fun Run. Clog warmed up the PAX with a variety of exercises capped …
Dealers Choice
13 PAX posted in the gloom of a soggy but clearing 67° Wednesday morning. Off in the distance we heard the sounds of several PAX who posted early to help …