1st F 04/05/2025 Easy Day
AO: THE RANCH QiC: French Press Date: 04/05/2025 Title: Easy Day Number of HIMs: 7 French Press, Orange Juice, Pergo, ShamWow, Snuggie, Sweet -n -low, Vinyl Number of FNGs: 0 …
1st F 04/04/2025 Minute to Win it
AO: THE FOUNDRY QiC: Falcon9 Date: 04/04/2025 Title: Minute to Win it Number of HIMs: 5 Falcon9, noodles, Pippette, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Seal …
1st F 04/03/2025 A lot has happened in 4 years
AO: THE RANCH QiC: Mr. Miyagi Date: 04/03/2025 Title: A lot has happened in 4 years Number of HIMs: 8 Finch, Mr. Miyagi, Orange Juice, Pan Am, Pergo, Stroller, Sweet …
1st F 04/03/2025 MWC Thursday 7 min Lull
AO: THE FOUNDRY QiC: _Not Registered Date: 04/03/2025 Title: MWC Thursday 7 min Lull Number of HIMs: 5 Backstreet, Clog, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 04/02/2025 Burpee Breakdown
AO: THE FOUNDRY QiC: Clog Date: 04/02/2025 Title: Burpee Breakdown Number of HIMs: 8 Clog, Door Jam, Falcon9, noodles, Pippette, Reba, Spam, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 04/01/2025 Baseball Diamond Workout
AO: THE RANCH QiC: Sweet -n -low Date: 04/01/2025 Title: Baseball Diamond Workout Number of HIMs: 8 Finch, Mr. Miyagi, Orange Juice, Pan Am, Pergo, Sweet -n -low, Tofu, WooHoo …
1st F 04/01/2025 MWC Rootin Tootin Tuesday
AO: THE FOUNDRY QiC: _Not Registered Date: 04/01/2025 Title: MWC Rootin Tootin Tuesday Number of HIMs: 6 Backstreet, Clog, Falcon9, noodles, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 03/31/2025 @dirtypipes Jocoga beat down
AO: THE FOUNDRY QiC: noodles Date: 03/31/2025 Title: @dirtypipes Jocoga beat down Number of HIMs: 9 Clog, Falcon9, Flat Tire, noodles, Pippette, Reba, TestTube, Tin Cup Number of FNGs: 0 …
1st F 03/29/2025 2 rep TABATA
AO: THE RANCH QiC: Orange Juice Date: 03/29/2025 Title: 2 rep TABATA Number of HIMs: 11 Falcon9, French Press, Groupie, LaSorta, Orange Juice, Pergo, ShamWow, Snuggie, TestTube, TLC, Tofu Number …
1st F 03/28/2025 Tabata Toss
AO: THE FOUNDRY QiC: Falcon9 Date: 03/28/2025 Title: Tabata Toss Number of HIMs: 4 Falcon9, Pippette, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, Toy Soldiers, Moroccan …