1st F 12/05/2022 First Monday monthly Murph
AO: COLOSSEUM QiC: _Not Registered Date: 12/05/2022 Title: First Monday monthly Murph Number of HIMs: 5 Door Jam, Mr. Miyagi, Patches, Pergo, Tutti Frutti Number of FNGs: 0 Name of …
1st F 11/28/2022 So long turkey
AO: COLOSSEUM QiC: Pergo Date: 11/28/2022 Title: So long turkey Number of HIMs: 4 Door Jam, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with disclaimer …
1st F 11/25/2022 Post-Thanksgiving Turkey Trot
AO: COLOSSEUM QiC: Mr. Miyagi Date: 11/25/2022 Title: Post-Thanksgiving Turkey Trot Number of HIMs: 5 French Press, Mr. Miyagi, Patches, Pergo, Sweet -n -low Number of FNGs: 0 Name of …
1st F 11/23/2022 T is for Turkey
AO: COLOSSEUM QiC: Patches Date: 11/23/2022 Title: T is for Turkey Number of HIMs: 3 Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Triple T’s Chinooks …
1st F 11/21/2022 All the Neck Poles
AO: COLOSSEUM QiC: Sakrete Date: 11/21/2022 Title: All the Neck Poles Number of HIMs: 7 Bogey, Mr. Miyagi, Patches, Pergo, R-12, Tutti Frutti Number of FNGs: 0 Name of FNGs: …
1st F 11/18/2022 3 for the 3
AO: COLOSSEUM QiC: Pergo Date: 11/18/2022 Title: 3 for the 3 Number of HIMs: 3 Door Jam, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: 5 burpees (cuz it …
1st F 11/16/2022 Exploring with Dora
AO: COLOSSEUM QiC: Door Jam Date: 11/16/2022 Title: Exploring with Dora Number of HIMs: 4 Door Jam, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Leg …
1st F 11/14/2022 The Monday Morning Mishaps
AO: COLOSSEUM QiC: Mr. Miyagi Date: 11/14/2022 Title: The Monday Morning Mishaps Number of HIMs: 3 Door Jam, Mr. Miyagi, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 11/09/2022 Five for five
AO: COLOSSEUM QiC: Door Jam Date: 11/09/2022 Title: Five for five Number of HIMs: 5 Door Jam, Mr. Miyagi, Patches, Pergo, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 11/07/2022 38 never felt so great!
AO: COLOSSEUM QiC: Mr. Miyagi Date: 11/07/2022 Title: 38 never felt so great! Number of HIMs: 4 Mr. Miyagi, Patches, Pergo, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: …