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AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/15/2025 Title: 10-year Anniversary- Colosseum Q Run-through #3 Number of HIMs: 6 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches, Snowflake Number of FNGs: 1 …
AO: COLOSSEUM QiC: Bullwinkle Date: 10/13/2025 Title: Murdering the Legs Number of HIMs: 3 Betty Crocker, Bullwinkle, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Legs spread- down …
AO: COLOSSEUM QiC: _Not Registered Date: 10/10/2025 Title: One Last Hurrah Number of HIMs: 3 Door Jam, Frosted Flakes, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Leg stretches …
AO: COLOSSEUM QiC: OSHA Date: 10/08/2025 Title: Beatdown Deck Number of HIMs: 4 Bullwinkle, Patches, Sakrete Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phelps, Triple T's & LBC's …
AO: COLOSSEUM QiC: Patches Date: 10/06/2025 Title: 4 Rounds of FUN Number of HIMs: 3 Bullwinkle, OSHA, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Downward Dog/Cobra Runner Stretch …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/03/2025 Title: IronPAX 2025 Week 4 – The Bert WOD Number of HIMs: 6 Bogey, Bullwinkle, Chief, Fro-Zone, Mr. Miyagi, Skinny Dip Number of …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/01/2025 Title: 10-year Anniversary- Colosseum Q Run-through #2 Number of HIMs: 5 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches Number of FNGs: 0 Name …
AO: COLOSSEUM QiC: Bullwinkle Date: 09/29/2025 Title: Time to take a little mosey Number of HIMs: 5 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches Number of FNGs: 0 Name of …
AO: COLOSSEUM QiC: Mr. Miyagi Date: 09/24/2025 Title: IronPAX 2025 Week 3 – Chris Kyle WOD Number of HIMs: 5 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches Number of FNGs: …
AO: COLOSSEUM QiC: Patches Date: 09/22/2025 Title: Start The Week off Right Number of HIMs: 5 Bullwinkle, Frosted Flakes, Mr. Miyagi, OSHA, Patches Number of FNGs: 0 Name of FNGs: …