1st F 04/26/2024 Murph Prep – The Burph
AO: POOLER QiC: Betty Crocker Date: 04/26/2024 Title: Murph Prep – The Burph Number of HIMs: 8 9.5, Backfire, Betty Crocker, DQ, French Press, Gumbo, Radar, Sweet -n -low Number …
1st F 04/26/2024 Black Widow Burpees
AO: POOLER QiC: _Not Registered Date: 04/26/2024 Title: Black Widow Burpees Number of HIMs: 2 Betty Crocker, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: OYO … …
1st F 04/24/2024 Ladder Up
AO: POOLER QiC: Spam Date: 04/24/2024 Title: Ladder Up Number of HIMs: 5 9.5, DQ, French Press, Gumbo, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: 10 burpees Calf …
1st F 04/23/2024 Damp and Cold Bleachers
AO: POOLER QiC: _Not Registered Date: 04/23/2024 Title: Damp and Cold Bleachers Number of HIMs: 2 Brady Bunch, Portabella Number of FNGs: 0 Name of FNGs: WarmOrama: BB 2 km …
1st F 04/22/2024 Let the Bodies Hit the Floor
AO: POOLER QiC: Gilligan Date: 04/22/2024 Title: Let the Bodies Hit the Floor Number of HIMs: 9 Backfire, Betty Crocker, DQ, Flat Tire, Gilligan, Gumbo, Honker, Sweet -n -low, TPS …
1st F 04/22/2024 Monday’s are made to start early
AO: POOLER QiC: _Not Registered Date: 04/22/2024 Title: Monday's are made to start early Number of HIMs: 5 Betty Crocker, Flat Tire, Gumbo, Honker, Sweet -n -low Number of FNGs: …
1st F 04/19/2024 Freakin Fantastic Friday
AO: POOLER QiC: Tutti Frutti Date: 04/19/2024 Title: Freakin Fantastic Friday Number of HIMs: 8 Betty Crocker, Brady Bunch, DQ, Flat Tire, Fro-Zone, Gumbo, Sweet -n -low, Tutti Frutti Number …
1st F 04/17/2024 Early eight
AO: POOLER QiC: Radar Date: 04/17/2024 Title: Early eight Number of HIMs: 8 Backfire, DQ, Flat Tire, Gilligan, Gumbo, Spam, Sweet -n -low Number of FNGs: 0 Name of FNGs: …
1st F 04/16/2024 Runner’s World
AO: POOLER QiC: Brady Bunch Date: 04/16/2024 Title: Runner’s World Number of HIMs: 4 Brady Bunch, DQ, Flat Tire, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha …
1st F 04/15/2024 EC
AO: POOLER QiC: Honker Date: 04/15/2024 Title: EC Number of HIMs: 4 Betty Crocker, Honker, Spam, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …