1st F 08/13/2022 Not hotter than a hoochie coochie
AO: LAKE MAYER QiC: Flo Date: 08/13/2022 Title: Not hotter than a hoochie coochie Number of HIMs: 3 Captain Cheese, Cardone Number of FNGs: 0 Name of FNGs: WarmOrama: SSH …
1st F 08/12/2022 All run, no ruck
AO: LAKE MAYER QiC: Focker Date: 08/12/2022 Title: All run, no ruck Number of HIMs: 7 Flo, Joanna, salad, Sloppy Joe, Tiny Tim, Waterboy Number of FNGs: 0 Name of …
1st F 08/11/2022 Iron pax prep “wheel of misfortune” week 2, 2020
AO: ISLANDS QiC: Joanna Date: 08/11/2022 Title: Iron pax prep “wheel of misfortune” week 2, 2020 Number of HIMs: 12 Booger, Captain Cheese, CPAP, Lady Chablis, No Fault Found, Pecker, …
1st F 08/11/2022 IronPax Warmup(2020’s Week 0 workout)
AO: LANDINGS QiC: Flo Date: 08/11/2022 Title: IronPax Warmup(2020’s Week 0 workout) Number of HIMs: 11 Blart, DJ Scribbles, Hoochie, Kirby, Pelosi, salad, Skinny Dip, Spread Eagle, Tampax, Tiny Tim …
1st F 08/10/2022 Always Room For Improvement
AO: LAKE MAYER QiC: Spread Eagle Date: 08/10/2022 Title: Always Room For Improvement Number of HIMs: 11 Cardone, DJ Scribbles, Flo, Focker, Hoochie, Kirby, salad, Tiny Tim, Waterboy Number of …
1st F 08/09/2022 Off-season training football training
AO: LANDINGS QiC: Petrino Date: 08/09/2022 Title: Off-season training football training Number of HIMs: 17 Beaver, Blart, Flo, Goldberg, Hoochie, Kiffin, Kirby, Pelosi, Skye, Spread Eagle, Swan, Tampax, Tiny Tim …
1st F 08/09/2022 Lunges around the square
AO: ISLANDS QiC: CPAP Date: 08/09/2022 Title: Lunges around the square Number of HIMs: 15 _Not Registered, Booger, Cardone, Flea, Ichiro, Joanna, No Fault Found, Rapinoe, Woody Number of FNGs: …
1st F 08/08/2022 Countdowns
AO: SAVANNAH QiC: Captain Cheese Date: 08/08/2022 Title: Countdowns Number of HIMs: 3 Anvil, Captain Cheese, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: Abe Vigodas IC Imperial …
1st F 08/08/2022 Modified Extortion 17 workout (no rope climb)
AO: LAKE MAYER QiC: Skinny Dip Date: 08/08/2022 Title: Modified Extortion 17 workout (no rope climb) Number of HIMs: 11 DJ Scribbles, Flo, Focker, Hoochie, Joanna, No Show, Puff, Skinny …
1st F 08/02/2022 Ouch my Shoulders
AO: LAKE MAYER QiC: Tiny Tim Date: 08/02/2022 Title: Ouch my Shoulders Number of HIMs: 10 Blart, Kiffin, Kirby, Pelosi, Petrino, Skinny Dip, Spread Eagle, Tampax, Tiny Tim, Waterboy Number …