1st F 03/23/2026 AI don’t play
AO: LAKE MAYER QiC: diapers Date: 03/23/2026 Title: AI don't play Number of HIMs: 8 Cardone, CPAP, Flo, Kirby, Moonpie, Puff, Quack Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 03/21/2026 Electric Trucks
AO: LANDINGS QiC: Piggy Wiggly Date: 03/21/2026 Title: Electric Trucks Number of HIMs: 5 Cornhole, Cupid, Huxtable, Piggy Wiggly, Wayfair Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TTT …
1st F 03/19/2026 Stations – Pull-ups/Squats/Push-ups/Lunges
AO: ISLANDS QiC: Pigtails Date: 03/19/2026 Title: Stations – Pull-ups/Squats/Push-ups/Lunges Number of HIMs: 8 Amazon, Joanna, Lady Chablis, Miss Bliss, Pigtails, Puff, Sweet -n -low, Turtle Number of FNGs: 0 …
1st F 03/20/2026 Finkleless Friday
AO: ISLANDS QiC: Lady Chablis Date: 03/20/2026 Title: Finkleless Friday Number of HIMs: 3 Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: 430 mini Murph, then rucked …
1st F 03/20/2026 Dr. Hamm’s coming out party
AO: SAVANNAH QiC: Guppy Date: 03/20/2026 Title: Dr. Hamm’s coming out party Number of HIMs: 3 Hamm, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Ttt Don …
1st F 03/20/2026 Light Crowd
AO: LAKE MAYER QiC: Puff Date: 03/20/2026 Title: Light Crowd Number of HIMs: 4 Beaver, Moonpie, Quack Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch OYO Tha Thang: 1 …
1st F 03/19/2026 What does beaver sh*t look like?
AO: LAKE MAYER QiC: Hoochie Date: 03/19/2026 Title: What does beaver sh*t look like? Number of HIMs: 2 Spread Eagle Number of FNGs: 0 Name of FNGs: WarmOrama: discussed warming …
1st F 03/19/2026 EMOM Blast
AO: LANDINGS QiC: Cornhole Date: 03/19/2026 Title: EMOM Blast Number of HIMs: 6 Cornhole, KIA, Medulla, Oxy, Piggy Wiggly, Ramrod Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Touch …
1st F 03/18/2026 Quacked Out
AO: LAKE MAYER QiC: Puff Date: 03/18/2026 Title: Quacked Out Number of HIMs: 8 Captain Cheese, Cardone, Cooter, DJ Scribbles, Kirby, Moonpie, Penzoil Number of FNGs: 0 Name of FNGs: …
1st F 03/18/2026 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 03/18/2026 Title: Ruck+ Number of HIMs: 3 Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap at 0500 Tha Thang: GORUCK …