Who’s the Q? Surprise!
So there was a plan hatched to surprise the PAX with a surprise beat down from the legend aka Cachaca. Mumblechatter was started to get a new record turnout and …
Poker Run
9 Pax braved the 32 degree temp for a slightly different Pooler shuffle. Disclaimer given COP MNC x 15 IC, Tunnels x 15 IC, Alabama Ass Kickers OYO x10 each …
Work & schools got a snow day, but the gloom didn’t
Conditions: 28 deg F, slight wind chill made it feel less than that The south is not equipped to handle ice and snow very well, so the threat of winter …
Deck of Pain
Weather was cold, the wind even colder, and the Q was late. It was nice having a guest post with us on our first workout of 2018, welcome Dreamliner, and …
Cold Leg’s of fire
30 degrees, clear 6 pax endured the cold for some leg punishment in the Monday gloom. Didn’t take long to warm up the quads. COP Tunnels, Don Quixote’s, Moroccan Night …
A 4 Corner Well Oiled Machine
As most of the workouts that YHC has Q’d go, this one looked much better on paper and was supposed to have a nice flow, high intensity, and operating like …
The Video Game Week begins with the Classics
To start off my “Theme Week,” I felt we should begin with the classics. Video games from the 80’s would serve as my inspiration as the workouts were developed. Disclaimer …
Muggy with a Chance of Merkins
Seven showed for a muggy Monday in the gloom. 80deg, 100% humidity, and not a trace of a breeze at 0530. Perfect for an upper body beatdown. CoP 15 chinooks …
I want to ride my bicycle
The below is actually true, though it was completely neglected as part of the mumblechatter this morning, probably because it was too early for me to think clearly. Was just …
Jamaican Jerk Spicy Shuffle
YHC has completely lost the ability to make analogies to a Food Recipe Theme week. Deuce suggested that this workout was extra spicy with its painful portions, so we’ll go …