(Soggy) Quarter Pounder
5 PAX posted on a very soggy Monday morning for some quarter pounder (plus)! The unrelenting pre-Christmas rain did not keep these intrepid souls from saying “no” to the draw …
2019 Fun Run Results
The Pooler AO does a 1st Monday of the month benchmark workout to see how we are improving over the year. We affectionately refer to this benchmark workout as the …
June Fun Run
First Monday of every month, Pooler participates in it’s monthly benchmark workout, which was misleadingly titled the Fun Run. There is running, but it is most definitely not fun. YHC …
Matrix Reload
Like many sequels, this one was similar to the first but a little more awful. 14 pax said no to the blue pill and showed up to learn the truth …
Penalties & Motivation
Five pax showed and waited for the doctor to scrub in for a total of six, the large fraction that was on time heard the warning about paying the tardy …
Story time
14 PAX posted in the early gloom for a good story and some Bear crawls. Disclaimer given (don’t hurt yourself) while doing Moroccan night clubs. Through the tunnels, Don Quixote,Side …
Looks like a case of the Monday Relays
An AO record 19 PAX gathered to partcipate in some good old fashioned recess style race fun. Wx: Mid 40’s, clear skies and decreasing pollen showers. COP Quick warmup featuring …
Stacy’s Revenge
Stacy’s Revenge (FLYOVER RULE IN EFFECT) 5 Aircraft today for a total of 25 bonus burpees 18 PAX posted w/ 1 FNG for an all time AO record!! PAX Posted: …
BOMBbastic
With a record tying turnout YHC was excited to deliver a traditional body weight beatdown. The bad news for all meant there would be a lot of Burpees (the workout …
F3 Rocks
10 PAX posted on a very comfortable 45° Friday. CoP highlights: Flyover rule resulted in only one set of burpees. The Q’s favorite exercise is a silent 21 count SSH. …