Another cold morning (Happy Pie Day)
Pax: Salmonella, Tofu, Clinch, SeaBass and UGA VI (Q) 5 pax gathered in the gloom, lamenting another cold day here in the Hill and why one of our very own …
Backblasts
M&M(Music & Merkins)
6 Pax posted for a cool 32 degree morning gloom. COP SSH x 20 IC, Tunnels X15 IC, Chinooks X11 reverse repeat, Don Quixote X15 IC Mosey to the cindys …
Sugar Cane in the Half Moon Light
What a morning. As the Noreaster blows through this southeastern town, 5 men woke up to work out at 530am. A little cool and breezy for a Savannah March, YHC …
21 Lunges
11 pax posted for YHC’s adaptation of 21’s. 51 degrees and clear. Light rain overnight washed SOME of the pollen down. COP Chinook x 12 reverse and 12 more Tunnels …
Ranger School Memories
Pax: Red Ryder, Salmonella, UGA VI, Chompers (2.0) and Stingray (2.0) A little late start while YHC prepared Sal to participate in the workout today the request was to take …
Pooler Winter Olympics
With the 24th Winter Olympics coming to a close, I thought why not bring the winter games to Pooler. The theme would be centered around the Biathlon, competing in a …
In Memory of our Shovel Flag…
4 pax gathered at our flagless AO to kick the week off. There was some brief discussion about Rainbow Row’s timeliness and efforts that have/or have not allegedly been made …
The Challenge
Pax: Two Pack, On time, Sal, Doughboy, Romeo, Blue Hen, UGA VI, Chompers (2.0) and Stingray (2.0) YHC had a foot issue a few days ago and it was recommended …
Bull Street Sally
This morning’s shuffle is brought to you by the color Green and the Letter S. 8 Pax joined in the gloom for Savannah’s most popular shuffle workout. (YHC, Twinkle, Two …
Q Rambler
The PAX arrived early, one just in time, we spared Liverpool, and the rest of the PAX the10 burpee late penalty as he was technically there on time, he only …
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