1st F 01/31/2024 test
AO: REGION QiC: _Not Registered Date: 01/31/2024 Title: test Number of HIMs: 1 _Not Registered Number of FNGs: 0 Name of FNGs: WarmOrama: . Tha Thang: . COT: .
Backblasts
1st F 01/31/2024 Backwards day January 31st
AO: RICHMOND HILL QiC: Beads Date: 01/31/2024 Title: Backwards day January 31st Number of HIMs: 3 Beads, Butterfingers, Crablegs Number of FNGs: 0 Name of FNGs: WarmOrama: SSH-counting backwards Squats …
1st F 01/31/2024 Bye Bye MABA
AO: POOLER QiC: Betty Crocker Date: 01/31/2024 Title: Bye Bye MABA Number of HIMs: 11 9.5, Backfire, Betty Crocker, DQ, Gilligan, Gumbo, Litter Box, Mr. Miyagi, Radar, Spam, Sweet -n …
1st F 01/31/2024 Deck-o-death
AO: THE FOUNDRY QiC: Swabbie Date: 01/31/2024 Title: Deck-o-death Number of HIMs: 5 Clog, Falcon9, Huckleberry, Swabbie, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Plank and stretch TTTs …
1st F 01/31/2024 Hi-Jacked BOMBS
AO: LAKE MAYER QiC: Spread Eagle Date: 01/31/2024 Title: Hi-Jacked BOMBS Number of HIMs: 9 CPAP, diapers, Flo, Focker, Joanna, Kirby, Puff, Spread Eagle, Worm Number of FNGs: 0 Name …
1st F 01/31/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 01/31/2024 Title: Ruck+ Number of HIMs: 6 Flea, Lady Chablis, Miss Bliss, No Fault Found, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 01/30/2024 Around the Circle!
AO: ISLANDS QiC: Sparky Date: 01/30/2024 Title: Around the Circle! Number of HIMs: 9 Captain Cheese, Flea, Joanna, Lady Chablis, Miss Bliss, Ponzi, Puff, Rapinoe Number of FNGs: 0 Name …
1st F 01/30/2024 Stadium fun
AO: POOLER QiC: Brady Bunch Date: 01/30/2024 Title: Stadium fun Number of HIMs: 2 Brady Bunch, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO (BB ran 1.5 miles) …
1st F 01/30/2024 Feel the Burn
AO: LANDINGS QiC: Manscape Date: 01/30/2024 Title: Feel the Burn Number of HIMs: 10 Cornhole, Flo, KIA, Manscape, Mr. 305, Oxy, Pelosi, salad, Spread Eagle, Tooth Fairy Number of FNGs: …
1st F 01/30/2024 Throwing for Timing
AO: UNDERGROUND QiC: Betty Crocker Date: 01/30/2024 Title: Throwing for Timing Number of HIMs: 9 Betty Crocker, Cheddar Biscuit, Door Jam, Elmer, Fro-Zone, Gumbo, Honker, Little Blue Pill, Tutti Frutti …