1st F 05/22/2024 600
AO: COLOSSEUM QiC: Bullwinkle Date: 05/22/2024 Title: 600 Number of HIMs: 4 Bullwinkle, Buzz Lightyear, Patches, WooHoo Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phelps Various leg stretches …
1st F 05/20/2024 Patches loves burpees
AO: COLOSSEUM QiC: Mr. Miyagi Date: 05/20/2024 Title: Patches loves burpees Number of HIMs: 5 Bullwinkle, Mr. Miyagi, Patches, Pergo, WooHoo Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer …
1st F 05/17/2024 Once around the loop
AO: COLOSSEUM QiC: Door Jam Date: 05/17/2024 Title: Once around the loop Number of HIMs: 4 Door Jam, Fro-Zone, Mr. Miyagi, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/13/2024 4 Square
AO: COLOSSEUM QiC: Bullwinkle Date: 05/13/2024 Title: 4 Square Number of HIMs: 3 Bullwinkle, Door Jam, WooHoo Number of FNGs: 0 Name of FNGs: WarmOrama: Michael Phelps Arm Circles Chinooks …
1st F 05/10/2024 Counting it down
AO: COLOSSEUM QiC: Door Jam Date: 05/10/2024 Title: Counting it down Number of HIMs: 6 Bullwinkle, Door Jam, Mr. Miyagi, Patches, Pergo, WooHoo Number of FNGs: 0 Name of FNGs: …
1st F 05/08/2024 Tire Flip and Truck Pull
AO: COLOSSEUM QiC: Bullwinkle Date: 05/08/2024 Title: Tire Flip and Truck Pull Number of HIMs: 7 Bullwinkle, Buzz Lightyear, Mr. Miyagi, Patches, Pea Shooter, WooHoo Number of FNGs: 0 Name …
1st F 05/04/2024 Breakfast ruck
AO: COLOSSEUM QiC: Door Jam Date: 05/04/2024 Title: Breakfast ruck Number of HIMs: 5 Betty Crocker, Door Jam, Mr. Miyagi, Pergo, Vinyl Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 05/03/2024 Thrust till you Bust
AO: COLOSSEUM QiC: Patches Date: 05/03/2024 Title: Thrust till you Bust Number of HIMs: 6 Buzz Lightyear, Door Jam, Patches, Pea Shooter, Pergo Number of FNGs: 0 Name of FNGs: …
1st F 05/01/2024 Step Up
AO: COLOSSEUM QiC: Pergo Date: 05/01/2024 Title: Step Up Number of HIMs: 4 Mr. Miyagi, Pea Shooter Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with disclaimer and 5 …
1st F 04/29/2024 Sand Bag Domination
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/29/2024 Title: Sand Bag Domination Number of HIMs: 7 Buzz Lightyear, Door Jam, Mr. Miyagi, Patches, Pea Shooter, Pergo Number of FNGs: 0 Name …