OG-Pooler

1st F 05/14/2024 Run

AO: POOLER QiC: Spam Date: 05/14/2024 Title: Run Number of HIMs: 1 Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Ran 4.85 (no stairs) COT: Prayer

OG-Pooler

1st F 05/10/2024 Small Murph

AO: POOLER QiC: Honker Date: 05/10/2024 Title: Small Murph Number of HIMs: 14 9.5, Backfire, Betty Crocker, Bluegill, Brady Bunch, Compass, DQ, Flat Tire, French Press, Octagon, Spam, Sweet -n …

OG-Pooler

1st F 05/08/2024 Elevens’s

AO: POOLER QiC: Radar Date: 05/08/2024 Title: Elevens's Number of HIMs: 6 9.5, Backfire, Gilligan, Spam, Sweet -n -low Number of FNGs: 0 Name of FNGs: WarmOrama: Plank, runners stretch, …

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1st F 05/03/2024 The BOB

AO: POOLER QiC: Gumbo Date: 05/03/2024 Title: The BOB Number of HIMs: 10 9.5, Backfire, Betty Crocker, Brady Bunch, Compass, DQ, French Press, Gumbo, Radar, Sweet -n -low Number of …

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1st F 05/01/2024 F3 Retro 2019

AO: POOLER QiC: Brady Bunch Date: 05/01/2024 Title: F3 Retro 2019 Number of HIMs: 8 9.5, Backfire, French Press, Radar, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: SSH, …

OG-Pooler

1st F 04/30/2024 Runners

AO: POOLER QiC: Spam Date: 04/30/2024 Title: Runners Number of HIMs: 2 DQ, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Ran 4.85 COT: Prayers for …

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1st F 04/29/2024 Monday early work

AO: POOLER QiC: _Not Registered Date: 04/29/2024 Title: Monday early work Number of HIMs: 5 Betty Crocker, Flat Tire, Honker, Spam, Sweet -n -low Number of FNGs: 0 Name of …

OG-Pooler

1st F 04/29/2024 A small Ladder

AO: POOLER QiC: Honker Date: 04/29/2024 Title: A small Ladder Number of HIMs: 10 9.5, Betty Crocker, Flat Tire, Gumbo, Radar, Spam, Sweet -n -low, TPS Number of FNGs: 1 …