1st F 07/08/2023 Savannah Saturdays
AO: SAVANNAH QiC: Anvil Date: 07/08/2023 Title: Savannah Saturdays Number of HIMs: 5 CPAP, Red Ryder, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20 SSH IC 5 …
1st F 07/07/2023 30-30-30
AO: SAVANNAH QiC: Two Pack Date: 07/07/2023 Title: 30-30-30 Number of HIMs: 4 Big Bird, Guppy, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: Late start 5 burpees. …
1st F 07/07/2023 Couponless Ruck
AO: ISLANDS QiC: Miss Bliss Date: 07/07/2023 Title: Couponless Ruck Number of HIMs: 3 Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Parking Lot Lap – Pax had a …
1st F 07/06/2023 Post 4th Workout
AO: ISLANDS QiC: Turtle Date: 07/06/2023 Title: Post 4th Workout Number of HIMs: 8 Captain Cheese, Ichiro, Joanna, Miss Bliss, Puff, Red Ryder, Schrute Number of FNGs: 0 Name of …
1st F 07/05/2023 Honor workout for Laime and Wilson
AO: LAKE MAYER QiC: Skinny Dip Date: 07/05/2023 Title: Honor workout for Laime and Wilson Number of HIMs: 14 Betty Crocker, Captain Cheese, Cheddar Biscuit, CPAP, diapers, Fro-Zone, R-12, Skinny …
1st F 07/05/2023 Ruck + PT
AO: ISLANDS QiC: Lady Chablis Date: 07/05/2023 Title: Ruck + PT Number of HIMs: 3 Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Lap around the lot. …
1st F 07/04/2023 Red White & Blue Beatdown
AO: ISLANDS QiC: Miss Bliss Date: 07/04/2023 Title: Red White & Blue Beatdown Number of HIMs: 5 Lady Chablis, Schrute, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 07/04/2023 1776
AO: LANDINGS QiC: Gold Bond Date: 07/04/2023 Title: 1776 Number of HIMs: 8 Gambit, Gold Bond, Hoochie, Manscape, Oxy, Ramrod, Spread Eagle, Tooth Fairy Number of FNGs: 0 Name of …
1st F 07/03/2023 Compass Rose
AO: LAKE MAYER QiC: Hoochie Date: 07/03/2023 Title: Compass Rose Number of HIMs: 8 Beaver, Captain Cheese, diapers, Flo, Hot Pocket, Kirby, Skinny Dip Number of FNGs: 0 Name of …
1st F 07/03/2023 Interval Ruck
AO: ISLANDS QiC: Rapinoe Date: 07/03/2023 Title: Interval Ruck Number of HIMs: 7 Flea, Lady Chablis, Miss Bliss, Schrute, Turtle Number of FNGs: 1 Name of FNGs: Gilligan WarmOrama: Warmup …