1st F 05/18/2023 AMRAP with a Timer
AO: ISLANDS QiC: Turtle Date: 05/18/2023 Title: AMRAP with a Timer Number of HIMs: 14 Cardone, CPAP, Flea, Joanna, Lady Chablis, No Fault Found, Rapinoe, Red Ryder, Sparky, Splinter, Termite …
1st F 05/17/2023 We honor the Sailors lost on the USS Stark
AO: LAKE MAYER QiC: Skinny Dip Date: 05/17/2023 Title: We honor the Sailors lost on the USS Stark Number of HIMs: 12 Cornhole, CPAP, diapers, Flo, Hot Pocket, Joanna, Kirby, …
1st F 05/17/2023 Ruck + Grit
AO: ISLANDS QiC: Rapinoe Date: 05/17/2023 Title: Ruck + Grit Number of HIMs: 3 Flea, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup moving bags into position. Tha …
1st F 05/16/2023 FNG day at the Skidder
AO: LANDINGS QiC: Fauci Date: 05/16/2023 Title: FNG day at the Skidder Number of HIMs: 16 Amnesia, Bigsby, Blart, Cornhole, Fauci, Hoochie, Manscape, Oxy, Spread Eagle, Tiny Tim, Tooth Fairy …
1st F 05/16/2023 I Got The Runs!
AO: ISLANDS QiC: Rapinoe Date: 05/16/2023 Title: I Got The Runs! Number of HIMs: 15 CPAP, Flea, Flo, Joanna, Lady Chablis, Puff, Red Ryder, Sparky, Sweetheart, Termite, Turtle Number of …
1st F 05/15/2023 Murph Stack
AO: LAKE MAYER QiC: Flo Date: 05/15/2023 Title: Murph Stack Number of HIMs: 8 Amnesia, diapers, Hoochie, Hot Pocket, Kirby, Puff, Tooth Fairy Number of FNGs: 0 Name of FNGs: …
1st F 05/15/2023 Interval Shuffle
AO: ISLANDS QiC: Flea Date: 05/15/2023 Title: Interval Shuffle Number of HIMs: 4 Lady Chablis, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap of the parking …
1st F 05/13/2023 Murph
AO: SAVANNAH QiC: Anvil Date: 05/13/2023 Title: Murph Number of HIMs: 3.5 Big Bird, Red Ryder Number of FNGs: 0 Name of FNGs: WarmOrama: 25 SSH 20 Michael phelps 20 …
1st F 05/13/2023 Broke Block Mountain
AO: LANDINGS QiC: Spread Eagle Date: 05/13/2023 Title: Broke Block Mountain Number of HIMs: 6.5 Bigsby, Cornhole, Hoochie, Khaki, Spread Eagle, Tampax, Tiny Tim Number of FNGs: 0 Name of …
1st F 05/12/2023 Coupon Ruck
AO: ISLANDS QiC: Rapinoe Date: 05/12/2023 Title: Coupon Ruck Number of HIMs: 6 Flea, No Fault Found, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …