The 12 days started today.
4 pax entered the gloom to take on the 12 days challenge. This workout was lifted exactly from one year ago. It also marks the three year anniversary of YHC’s …
The 12 days of Christmas, will begin in 2 days, despite what wikipedia says
The annual 12-days of Christmas workout was announced last night, which led to a rash of wives’ being out of town and potentially sick children. So, in order to raise …
Gomer’s Piles
5 Pax appeared in the gloom. Admittedly, YHC contemplated bowing out due to ‘roid rage issues of an unspeakable nature. Suffice it to say that the ‘roid rage was not …
Most Fartsacked…Others Cusacked
There was some confusion about who was going to Q this morning but one thing was certain…it would involve cinder blocks. 4 pax gathered including oot pax, Lion. TwoPack took …
Modified old glory in the gloom
4 pax made it into the gloom, unsure of the Q, as the dusty and rarely used spreadsheet did have a Q listed, but said Q was not in attendance. …
The Backblast is Back, alright?
YHC would like to apologize for the title of this post. Boyband lyric puns are not acceptable. Not now, not ever. However, the sentiment is accurate. It’s time to bring …
Modified MARSOC w/Sandbags & Mosquitos for a Snack
3 Pax debated the option for a Krispy Kreme run and coffee before the disclaimer was given. Once it was given, though the accuracy and validity of it was questioned …
SAVshuffle & Deck of Cards Completed
Week of Twinkle Deck of Card BBs: Fuel Workout Oxygen Workout 5 Pax were present to close out YHC week of Deck of Cards. It began on Monday at Fuel, …
2/3rd Completed & a 1/3rd to Go
BB’s: A Full Deck (first 1/3rd down) 2/3rds down Deck Completed A Full Deck 3 met in the gloom to help get through the F3 Workout Deck of Cards. We …
1/3 of the Deck of Cards, 2/3 To Go
Today introduced the recently released F3 Nation Workout Deck of Cards which has an accompanying Dexicon Page on the website. Three Pax participated in this Inaugural event. COP/THE THANG Mosey’d …
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