Moonwalk

20 Pax (including1 2.0) posted in relatively cool but muggy 74 degree weather for the third and last day of spaceflight week. Warmups were all done to rep counts of …

Shuttle run

22 Pax (including two FNGs) posted on a foggy 80 degree morning for day two of spaceflight week. Warmups were followed by penalty burpees for the late FNGs. The space …

Splashdown

18 posted on a very humid 78° morning with a hurricane offshore for the first day of our third Theme Week. YHC had hoped for some more rain overnight and …

Taking Cindy to the POAS Dance

20 PAX braved the gloom this morning. Flat Tire, Gilligan, Doorjam, Betty Crocker, DQ, Oliver Twist, Quikrete, Norm, Tutti Frutti, No-See-Um, Pergo, Hobby Lobby, Radar, R-12, Frozone, Honker, Hardover, Doughboy, …

Ten Rounds

17 PAX gathered for the FORGE workout on a humid Wednesday morning. One definition of FORGE is “to form or make, especially by concentrated effort” – and a lot of …