Sandbags, Burpees, 100 Yard Movements
Because not one person Qd a workout that involved Burpees, we repeated the previous week. COP Disclaimed. It started with 30 IC SSH; 30 IC DQ; 30 LBCs and some …
Free Outdoor Morning Workouts To Build Community Leaders
Because not one person Qd a workout that involved Burpees, we repeated the previous week. COP Disclaimed. It started with 30 IC SSH; 30 IC DQ; 30 LBCs and some …
We were teased with howling winds Monday night, and a fair amount of Twitter activity that we might be joined by others. The wind died down no trees fell, and …
It wasn’t a morning that anyone but a HIM would want to be in attendance at. I tried to make this morning worth it for the 2 others who decided …
3 pax drifted out of the muggy gloom to engage in an improvised workout. The scheduled Q for the day had to take care of the family and do some …
As we continue the week, all wishing we had cashed in on an atmospheric water generator, do you remember the water mill, the 2009 Australian machine that would take muggy …
PAX: Fuzzy, Sal, Doughboy and UGA V The thing: 45 min ruck with a 40# sandbag that we passed around every 5 minutes. Lucky for us the owner of said …
With RedRyder on the Q sheets without knowing, Two pack and YHC made it through the syrup like mugginess. COP Warning, typical warmie upie by Sal Dat Thing Mosey 25 …
Seven showed for a muggy Monday in the gloom. 80deg, 100% humidity, and not a trace of a breeze at 0530. Perfect for an upper body beatdown. CoP 15 chinooks …
BM’S Barricades Mugging the pax of at least one of the B’manns clan from posting, yet four manly sub 6′ foot made it happen. The weather sweltering drag your six. …
It’s running season in Savannah, whether the ruck-heads want to admit it or not. Humid and 68 degrees is a lovely way to run. YHC is in the midst of …