1st F 09/27/2025 IPC 2025 Week 3 – Chris Kyle WOD
AO: THE RANCH QiC: ShamWow Date: 09/27/2025 Title: IPC 2025 Week 3 – Chris Kyle WOD Number of HIMs: 14 Bogey, French Press, Groupie, Mr. Miyagi, Orange Juice, OSHA, Pergo, …
Backblasts
1st F 09/25/2025 4 corner
AO: THE RANCH QiC: Pergo Date: 09/25/2025 Title: 4 corner Number of HIMs: 13 Buckeye, Orange Juice, OSHA, Parttime, Ragtop, Sakrete, ShamWow, Snuggie, Sweet -n -low, Tin Cup Number of …
1st F 09/26/2025 Dora the explorer
AO: THE FOUNDRY QiC: Tin Cup Date: 09/26/2025 Title: Dora the explorer Number of HIMs: 8 Clog, Falcon9, noodles, Reba, Scratch, TestTube, Tin Cup, Zero Turn Number of FNGs: 0 …
1st F 09/26/2025 RTR
AO: THE RANCH QiC: Vinyl Date: 09/26/2025 Title: RTR Number of HIMs: 2 OSHA Number of FNGs: 0 Name of FNGs: WarmOrama: Loaded up and hit the pavement Tha Thang: …
1st F 09/26/2025 Red Zone Workout
AO: POOLER QiC: Sweet -n -low Date: 09/26/2025 Title: Red Zone Workout Number of HIMs: 16 A-Boot, Alice, Backfire, Betty Crocker, Bogey, Chief, DQ, Flat Tire, Fro-Zone, H.A.L., Octagon, Periwinkle, …
1st F 09/26/2025 Elementary My Dear Sherlock
AO: RICHMOND HILL QiC: Doobie Date: 09/26/2025 Title: Elementary My Dear Sherlock Number of HIMs: 22 AMP, Bandaid, Chop, Chum, Duke, Fresh Prince, GoodShepard, Karen, Kong, Lot lizard, Mudflap, Old …
1st F 09/25/2025 Rucking and running
AO: POOLER QiC: _Not Registered Date: 09/25/2025 Title: Rucking and running Number of HIMs: 10 Alice, Betty Crocker, DQ, Flat Tire, H.A.L., Heifer, Honker, Mr. Miyagi, Periwinkle, Radar Number of …
1st F 09/25/2025 IronPax Rewind
AO: ISLANDS QiC: Rapinoe Date: 09/25/2025 Title: IronPax Rewind Number of HIMs: 8 Cardone, CPAP, Lady Chablis, Miss Bliss, Pigtails, Roll Tide, Turtle Number of FNGs: 0 Name of FNGs: …
1st F 09/25/2025 MWC Thursday! Ruck it Up
AO: THE FOUNDRY QiC: _Not Registered Date: 09/25/2025 Title: MWC Thursday! Ruck it Up Number of HIMs: 5 Clog, Dingle, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
1st F 09/25/2025 Idaho Hawkeyes
AO: LANDINGS QiC: Soccer Moms Date: 09/25/2025 Title: Idaho Hawkeyes Number of HIMs: 5 Hoochie, KIA, Oxy, Piggy Wiggly, Soccer Moms Number of FNGs: 0 Name of FNGs: WarmOrama: -SSP’s …