1st F 06/10/2026 Telephone Workout
AO: RICHMOND HILL QiC: Chum Date: 06/10/2026 Title: Telephone Workout Number of HIMs: 20 Birds Eye, Chowdah, Cookies, Duke, ED, Ennis, GoodShepard, Hitman, Karen, Kong, Lot lizard, Mudflap, NipTuck, Roscoe, …
Backblasts
1st F 06/10/2026 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 06/10/2026 Title: Ruck+ Number of HIMs: 5 Amazon, Flea, Miss Bliss, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup Lap around the lot …
1st F 06/10/2026 Keep Motivated
AO: THE FOUNDRY QiC: TestTube Date: 06/10/2026 Title: Keep Motivated Number of HIMs: 7 Clog, Loves, Nemo, Spam, Sweet -n -low, TestTube, Zero Turn Number of FNGs: 0 Name of …
1st F 06/09/2026 MWC
AO: THE FOUNDRY QiC: _Not Registered Date: 06/09/2026 Title: MWC Number of HIMs: 2 Clog, Reba Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Clarence Morgan loop …
1st F 06/09/2026 Blood Oranges
AO: LANDINGS QiC: Gold Bond Date: 06/09/2026 Title: Blood Oranges Number of HIMs: 10 Caesar, Cornhole, Gold Bond, Huxtable, KIA, Manscape, Medulla, Oxy, Ramrod, Tooth Fairy Number of FNGs: 0 …
1st F 06/09/2026 Running Moonshine
AO: WESTSIDE QiC: Milkman Date: 06/09/2026 Title: Running Moonshine Number of HIMs: 6 Fresh Prince, Hobby Lobby, Kong, Milkman, Moonshine, NipTuck Number of FNGs: 0 Name of FNGs: WarmOrama: Mumble …
1st F 06/09/2026 The Filthy Five
AO: THE RANCH QiC: Nemo Date: 06/09/2026 Title: The Filthy Five Number of HIMs: 15 Carlton, Dorothy, Fabuloso, Finch, Loves, Nemo, Oil-Dri, Orange Juice, Sakrete, ShamWow, Single Ply, Snuggie, Sweet …
1st F 06/09/2026 Bachelor Beatdown
AO: ISLANDS QiC: Pigtails Date: 06/09/2026 Title: Bachelor Beatdown Number of HIMs: 9 Cardone, Cowabunga, Joanna, Miss Bliss, Pigtails, Ponzi, Puff, Sbarro, Turtle Number of FNGs: 0 Name of FNGs: …
1st F 06/09/2026 Strength Tuesday
AO: UNDERGROUND QiC: Cheddar Biscuit Date: 06/09/2026 Title: Strength Tuesday Number of HIMs: 4 Cheddar Biscuit, DQ, Etch A Sketch, Honker Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer …
1st F – Extra Credit 06/09/2026 Artificial’s Birthday Run
AO: THE ROCK QiC: _Not Registered Date: 06/09/2026 Title: Artificial’s Birthday Run Number of HIMs: 2 Angel Soft, Artificial Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: 3.7 miles …