1st F 03/03/2023 Island Ruck
AO: ISLANDS QiC: Sparky Date: 03/03/2023 Title: Island Ruck Number of HIMs: 6 Arrowhead, Lady Chablis, No Fault Found, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
Backblasts
1st F 03/03/2023 Scramble
AO: THE FOUNDRY QiC: Reba Date: 03/03/2023 Title: Scramble Number of HIMs: 4 Falcon9, Hobby Lobby, Swabbie Number of FNGs: 0 Name of FNGs: WarmOrama: Planks 20 Merkins 10 Don …
1st F 03/03/2023 March Madness week 1
AO: COLOSSEUM QiC: Door Jam Date: 03/03/2023 Title: March Madness week 1 Number of HIMs: 8 Bullwinkle, Door Jam, Mr. Miyagi, Pergo, R-12, Sakrete, Spokes, Tutti Frutti Number of FNGs: …
1st F 03/03/2023 Fun Fridays
AO: POOLER QiC: Radar Date: 03/03/2023 Title: Fun Fridays Number of HIMs: 6 DQ, Octagon, Sweet -n -low, TestTube, Uhaul Number of FNGs: 0 Name of FNGs: WarmOrama: Plank, disclaimer, …
1st F 03/02/2023 Stay Low
AO: THE RANCH QiC: Pergo Date: 03/02/2023 Title: Stay Low Number of HIMs: 3 Patches, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: We stretched and got warmed …
1st F 02/16/2023 Two for Thursday
AO: THE RANCH QiC: Pergo Date: 02/16/2023 Title: Two for Thursday Number of HIMs: 2 Vinyl Number of FNGs: 0 Name of FNGs: WarmOrama: Lots of stuff with disclaimer, 5 …
1st F 02/27/2023 2 men and a truck
AO: COLOSSEUM QiC: Pergo Date: 02/27/2023 Title: 2 men and a truck Number of HIMs: 2 Patches Number of FNGs: 0 Name of FNGs: WarmOrama: We did some stuff Tha …
1st F 03/02/2023 EB Quest Q
AO: RICHMOND HILL QiC: Hoover Date: 03/02/2023 Title: EB Quest Q Number of HIMs: 5 Click it, Low Tide, Marv, Papa Doc Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 03/02/2023 9/11 Benchmark Beat Down
AO: UNDERGROUND QiC: Fro-Zone Date: 03/02/2023 Title: 9/11 Benchmark Beat Down Number of HIMs: 7 Bogey, Door Jam, Fro-Zone, Honker, R-12, Swashbuckler, Tutti Frutti Number of FNGs: 0 Name of …
1st F 03/02/2023 Dark Side of the Gloom
AO: LANDINGS QiC: Hoochie Date: 03/02/2023 Title: Dark Side of the Gloom Number of HIMs: 15 Bigsby, Blart, Fauci, Focker, Goldberg, Hot Pocket, Khaki, Manscape, Oxy, salad, Skinny Dip, Spread …