Free Outdoor Morning Workouts To Build Community Leaders
AO: LANDINGS QiC: Petrino Date: 08/09/2022 Title: Off-season training football training Number of HIMs: 17 Beaver, Blart, Flo, Goldberg, Hoochie, Kiffin, Kirby, Pelosi, Skye, Spread Eagle, Swan, Tampax, Tiny Tim …
AO: ISLANDS QiC: CPAP Date: 08/09/2022 Title: Lunges around the square Number of HIMs: 15 _Not Registered, Booger, Cardone, Flea, Ichiro, Joanna, No Fault Found, Rapinoe, Woody Number of FNGs: …
AO: WESTSIDE QiC: Trophy Date: 08/09/2022 Title: Pain Stations! Number of HIMs: 5 Flip em, Moonshine, Papa Doc, Scope, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: 20 morrocan …
AO: RICHMOND HILL QiC: Fresh Prince Date: 08/08/2022 Title: Real Men Monday Number of HIMs: 20 Backdraft, Beads, Brick, Buzz, Chop, Chum, Doobie, Duke, Fresh Prince, LiveWire, Magic, Mailman, Shark …
AO: THE FOUNDRY QiC: Sherman Date: 08/08/2022 Title: Hamilton Number of HIMs: 4 Falcon9, Huckleberry, noodles, Sherman Number of FNGs: 0 Name of FNGs: WarmOrama: Plank w/ disclaimer 15 IC …
AO: COLOSSEUM QiC: Door Jam Date: 08/08/2022 Title: I wouldn't call those "pearls"… Number of HIMs: 6 Bogey, Door Jam, Hosier, Mr. Miyagi, Patches, Pergo Number of FNGs: 0 Name …
AO: SAVANNAH QiC: Captain Cheese Date: 08/08/2022 Title: Countdowns Number of HIMs: 3 Anvil, Captain Cheese, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: Abe Vigodas IC Imperial …
AO: LAKE MAYER QiC: Skinny Dip Date: 08/08/2022 Title: Modified Extortion 17 workout (no rope climb) Number of HIMs: 11 DJ Scribbles, Flo, Focker, Hoochie, Joanna, No Show, Puff, Skinny …
AO: POOLER QiC: Betty Crocker Date: 08/08/2022 Title: Never skip Monday Number of HIMs: 9 Betty Crocker, Cropduster, Dado, DQ, Gumbo, Honker, Radar, Sweet -n -low, Uhaul Number of FNGs: …
AO: COLOSSEUM QiC: Sakrete Date: 08/06/2022 Title: 11s, 7s and Humidity at Countryside Number of HIMs: 7 Door Jam, Hosier, MCI, noodles, ShamWow Number of FNGs: 0 Name of FNGs: …