BQ vs. BQ – Rainy Edition
“Our workouts… …are held out doors, rain or shine, heat or cold” Conditions: 45F, rain, wind 10-15 from the south 8 PAX gathered in the gloom to complete the second …
This is my Cindy…
…there are many like it, but this one is mine. My Cindy is my best friend. It is my life… Ok, so not quite like the movie Full Metal Jacket …
Earlier than usual pain
YHC had an early morning commitment today, but that was no reason to skip the Daily Red Pill. Honker and Door Jamb were kind enough to join me at 0500. …
The Half Murph
YHC and Clog met up in the gloom for a modified Murph workout. Since DQ ran us yesterday we decided to skip the two 1-mile runs the Murph traditionally calls …
Surprise you’re the winner!
Surprise you’re the winner! THE SCENE: Cool for 2nd Summer F3 WELCOME & DISCLAIMER: (FLYOVER RULE IN EFFECT) 1 aircraft @ 6 Bonus Burpees Welcomed and disclaimed in plank. I am not …
No Nestor Here!
YHC figured we would get some rain and wind this morning, but maybe it will come much later in the day. In the 60’s with a light drizzle. Betty Crocker, …
The rain in Pooler falls mainly on the PAX
Conditions: Rainy, with some lightning that was 3-5 miles away. We risked it. Temps about 65 deg. YHC was accused once of not adhering to the core principles because it …
Mr. Sandman Tabata
10 PAX showed up this morning to work out and get all the bad IronPax juju out of their systems. Weather was nice and the flyover rule was NOT in effect. YHC was still …
IronPax 2019 is Done
While this year’s workouts were much more difficult than last year’s, at least in YHC’s opinion, this year is very memorable for the PAX of Pooler. We had great participation …
Cooler in Pooler
Cooler in Pooler on a Monday in the Gloom 16 PAX posted on a nice, 67° fall morning. We warmed up with a few exercises. Mostly, it was penalty burpees …