1st F 01/30/2023 Puddle Ruck
AO: ISLANDS QiC: No Fault Found Date: 01/30/2023 Title: Puddle Ruck Number of HIMs: 6 Flea, Lady Chablis, Liberace, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup …
1st F 01/30/2023 Proud to be a ‘Merkin
AO: LAKE MAYER QiC: Beaver Date: 01/30/2023 Title: Proud to be a ‘Merkin Number of HIMs: 7 Flo, Hoochie, Kirby, Skinny Dip, Spread Eagle, Waterboy Number of FNGs: 0 Name …
1st F 01/28/2023 Ruckarama Training
AO: LANDINGS QiC: _Not Registered Date: 01/28/2023 Title: Ruckarama Training Number of HIMs: 9 Betty Crocker, DJ Scribbles, Fro-Zone, Pergo, R-12, Sakrete, ShamWow, Tiny Tim, Vinyl Number of FNGs: 0 …
1st F 01/21/2023 Ruckarama Training
AO: LANDINGS QiC: _Not Registered Date: 01/21/2023 Title: Ruckarama Training Number of HIMs: 7 Bogey, DJ Scribbles, R-12, ShamWow, Swashbuckler, Tutti Frutti, Vinyl Number of FNGs: 0 Name of FNGs: …
1st F 01/28/2023 Diversity training
AO: LANDINGS QiC: Tiny Tim Date: 01/28/2023 Title: Diversity training Number of HIMs: 5 Bigsby, Cornhole, DJ Scribbles, Hoochie, Tiny Tim Number of FNGs: 0 Name of FNGs: WarmOrama: 25-ssh …
1st F 01/27/2023 Friday Ruck
AO: ISLANDS QiC: Liberace Date: 01/27/2023 Title: Friday Ruck Number of HIMs: 6 Flea, No Fault Found, Rapinoe, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 01/27/2023 Crab Leg’s Return
AO: LAKE MAYER QiC: Focker Date: 01/27/2023 Title: Crab Leg’s Return Number of HIMs: 9 Beaver, Flo, Hoochie, Hot Pocket, Kirby, Skinny Dip, Tiny Tim Number of FNGs: 0 Name …
1st F 01/26/2023 AMRAP with Some Burpees and Bear Crawls
AO: ISLANDS QiC: Turtle Date: 01/26/2023 Title: AMRAP with Some Burpees and Bear Crawls Number of HIMs: 11 Armstrong, Arrowhead, Cardone, CPAP, Flea, Gilmore, Joanna, No Fault Found, Rapinoe, Sparky …
1st F 01/25/2023 Wednesday Ruck with some EC and a twist
AO: ISLANDS QiC: _Not Registered Date: 01/25/2023 Title: Wednesday Ruck with some EC and a twist Number of HIMs: 5 No Fault Found, Rapinoe, Sparky, Turtle, Woody Number of FNGs: …
1st F 01/25/2023 Ode to the honker with additions
AO: LAKE MAYER QiC: Skinny Dip Date: 01/25/2023 Title: Ode to the honker with additions Number of HIMs: 14 Beaver, DJ Scribbles, Fauci, Flo, Hoochie, Hot Pocket, Joanna, Kirby, salad, …