1st F 01/24/2023 Suprise guest
AO: SAVANNAH QiC: Two Pack Date: 01/24/2023 Title: Suprise guest Number of HIMs: 4 Guppy Number of FNGs: 0 Name of FNGs: WarmOrama: No warm-up, just running. Tha Thang: 5 …
1st F 01/24/2023 Rounding the Bases with Cindy
AO: ISLANDS QiC: Rapinoe Date: 01/24/2023 Title: Rounding the Bases with Cindy Number of HIMs: 9 Armstrong, Cardone, Flea, Ichiro, Khaki, No Fault Found, Sparky, Turtle Number of FNGs: 0 …
1st F 01/23/2023 Island Ruck
AO: ISLANDS QiC: Woody Date: 01/23/2023 Title: Island Ruck Number of HIMs: 6 Flea, Liberace, No Fault Found, Rapinoe, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …
1st F 01/23/2023 Easy as 1-23(4)
AO: LAKE MAYER QiC: DJ Scribbles Date: 01/23/2023 Title: Easy as 1-23(4) Number of HIMs: 8 CPAP, DJ Scribbles, Focker, Hot Pocket, Kirby, Sloppy Joe, Waterboy, Worm Number of FNGs: …
1st F 01/21/2023 1st and 10
AO: LANDINGS QiC: Ramrod Date: 01/21/2023 Title: 1st and 10 Number of HIMs: 5 Bigsby, Cornhole, Kiffin, Oxy, Ramrod Number of FNGs: 0 Name of FNGs: WarmOrama: 10x SSS IC …
1st F 01/21/2023 Sandbag Saturdays
AO: SAVANNAH QiC: Anvil Date: 01/21/2023 Title: Sandbag Saturdays Number of HIMs: 3 CPAP Number of FNGs: 0 Name of FNGs: WarmOrama: 25 SSH – IC 20 Moroccan NC – …
1st F 01/20/2023 Islands Ruck- Delivery Version
AO: ISLANDS QiC: No Fault Found Date: 01/20/2023 Title: Islands Ruck- Delivery Version Number of HIMs: 6 Flea, Freebird, Rapinoe, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 01/19/2023 Time under tension
AO: LANDINGS QiC: Fauci Date: 01/19/2023 Title: Time under tension Number of HIMs: 13 Blart, Cornhole, DJ Scribbles, Fauci, Flo, Focker, Goldberg, Honey Boo Boo, Hot Pocket, Kirby, Ramrod, Spread …
1st F 01/19/2023 Carry Each Other’s Burdens
AO: ISLANDS QiC: No Fault Found Date: 01/19/2023 Title: Carry Each Other’s Burdens Number of HIMs: 12 Arrowhead, Cardone, CPAP, Flea, Joanna, Lady Chablis, No Fault Found, Rapinoe, Red Ryder, …
1st F 01/18/2023 Extended Island Bridge Ruck
AO: ISLANDS QiC: No Fault Found Date: 01/18/2023 Title: Extended Island Bridge Ruck Number of HIMs: 5 Lady Chablis, No Fault Found, Sparky, Turtle, Woody Number of FNGs: 0 Name …