Free Outdoor Morning Workouts To Build Community Leaders
/ Schedule
AO: LANDINGS QiC: Flo Date: 08/11/2022 Title: IronPax Warmup(2020’s Week 0 workout) Number of HIMs: 11 Blart, DJ Scribbles, Hoochie, Kirby, Pelosi, salad, Skinny Dip, Spread Eagle, Tampax, Tiny Tim …
AO: LAKE MAYER QiC: Spread Eagle Date: 08/10/2022 Title: Always Room For Improvement Number of HIMs: 11 Cardone, DJ Scribbles, Flo, Focker, Hoochie, Kirby, salad, Tiny Tim, Waterboy Number of …
AO: LANDINGS QiC: Petrino Date: 08/09/2022 Title: Off-season training football training Number of HIMs: 17 Beaver, Blart, Flo, Goldberg, Hoochie, Kiffin, Kirby, Pelosi, Skye, Spread Eagle, Swan, Tampax, Tiny Tim …
AO: ISLANDS QiC: CPAP Date: 08/09/2022 Title: Lunges around the square Number of HIMs: 15 _Not Registered, Booger, Cardone, Flea, Ichiro, Joanna, No Fault Found, Rapinoe, Woody Number of FNGs: …
AO: SAVANNAH QiC: Captain Cheese Date: 08/08/2022 Title: Countdowns Number of HIMs: 3 Anvil, Captain Cheese, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: Abe Vigodas IC Imperial …
AO: LAKE MAYER QiC: Skinny Dip Date: 08/08/2022 Title: Modified Extortion 17 workout (no rope climb) Number of HIMs: 11 DJ Scribbles, Flo, Focker, Hoochie, Joanna, No Show, Puff, Skinny …
AO: LAKE MAYER QiC: Tiny Tim Date: 08/02/2022 Title: Ouch my Shoulders Number of HIMs: 10 Blart, Kiffin, Kirby, Pelosi, Petrino, Skinny Dip, Spread Eagle, Tampax, Tiny Tim, Waterboy Number …
AO: LAKE MAYER QiC: Kirby Date: 08/04/2022 Title: Billy Bob's Birthday Number of HIMs: 16 Blart, DJ Scribbles, Flo, Goldberg, Hoochie, Joanna, Kiffin, Pelosi, salad, Skye, Spread Eagle, Swan, Tampax, …
AO: ISLANDS QiC: Rapinoe Date: 08/04/2022 Title: Catch Me Outside Number of HIMs: 12 Booger, Captain Cheese, CPAP, Flea, No Fault Found, Soft tail, Turtle Number of FNGs: 1 Name …
AO: SAVANNAH QiC: Captain Cheese Date: 08/01/2022 Title: Once Around Number of HIMs: 3 Captain Cheese, Hamm Number of FNGs: 0 Name of FNGs: WarmOrama: Abe Vigodas x10 IC Imperial …