Grey’s Divorce?
Some said we divorced the standard at Greys Anatomy but it has always been a stretch / core workout. It may have never been seen as the inclusion of core …
Just Go
As we waited in the fogging gloom the 2nd FNG showed up, 2nd redwood brought in a Maconite, and as time grew near a hopeful pax knew the traffic in …
Four for four corners
Four pax arrived at hull park ready for the return of a twinkle work-out. Expecting the arrival of the pax that had planned a pre-post run on Slack the start …
A made up stretchy thing Q
Every other Wednesday, Hull Park is designated for a stretch and core day. Since the absence of our resident professional, these have gotten weird. However, YHC did his best Bunker …
A Cold Run
YCH moseyed over to the workout with FNG no more Maple. On the way over Maple commented on loving the cold weather. YHC noticed he had no gloves. Could it …
A quarterpounder for your breakfast
Winter came back to Savannah. After Friday’s pleasant shuffle of 65 degrees, 9 min mile pace, improper hip thruster instruction, and slippery crab cakes, the wind chill was back into …
From Mittens and Stocking Hats to Ranger Panties
If you looked from afar at the 6 PAX in attendance this morning you would first ask, “What is going on here?”, secondly you may ask,”Strange why 6 men are …
Magic Happens at Hull
Magic Hamm “Let’s see if I still have what it takes”
Round Robin Jacob’s Ladder
3 PAX wandered if any others were going to show and figured we had a quorum to begin at the stated time. YHC brought us from out under the shelter …
Bunker’s Pride
YHC believes Bunker would be proud of today’s Grey’s Anatomy or at least not be ashamed of our movements. Thankful to the guys for being patient as I showed that …
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