Decathletes In Training
The pre-blast for today stated that Dan & Dave wouldn’t even be able to handle this workout. No one got the reference to the 1992 build up to the Barcelona summer …
TGIF by @wildthing Early Bird 0445
4:45 Group saw 4 men for a little TGIF workout. Thank Goodness It’s Friday, yes, but The Grind Includes Friday was more of the theme. @Fresh Prince @chop @doobie and …
Friday Grind VQ by @pineknot
9 brave souls entered into the gloom for the Friday Grind @doobie @Fresh Prince @Leach @Teddy Bear @Trophy @Wild Thing @Duke @Hulk @Pine Knot Warm-o-RamaSide straddle hops -25Grass pickers – …
Death by Sprints RH Q @teddybear
We had 10 pax for the regularly scheduled program this morning. @doobie @Fresh Prince @Wild Thing @Blue gazelle @Trophy @Leach @Pine Knot @Shaker Sota, & YHC.Started with a quick warm-up …
National Hot Dog Day ???? RH Q @theleopard
Happy National Hotdog Day!9 HIMs represented at the Richmond Hill AO to become the strongest version of themselves by entering into the Gloom today. @Wild Thing @Leach @Fresh Prince @doobie …
Crazy 8s
Today 51 years ago, Buzz Aldrin and Neil Armstrong walked on the moon! SIX warrior early birds defeated this 20July gloom: @Fresh Prince @chop @Blue gazelle @candyman @Wild Thing yhc.Warmarama …
Taking Cindy to the POAS Dance
20 PAX braved the gloom this morning. Flat Tire, Gilligan, Doorjam, Betty Crocker, DQ, Oliver Twist, Quikrete, Norm, Tutti Frutti, No-See-Um, Pergo, Hobby Lobby, Radar, R-12, Frozone, Honker, Hardover, Doughboy, …
Ten Rounds
17 PAX gathered for the FORGE workout on a humid Wednesday morning. One definition of FORGE is “to form or make, especially by concentrated effort” – and a lot of …
Hamilton Duel
Dirty dozen posted in the hazy pre-duel Hamilton gloom: @Blue gazelle @Trophy @Fresh Prince @chop @Wild Thing @Teddy Bear @Pine Knot @The Leopard @Duke @rosey @candyman and yhc; zero finished …
Tutti Frutti No-Show Q
YHC had the privilege of leading 11 PAX (Norm, Deuce, Frozone, Flat Tire, Gilligan, Pergo, Backstreet, Hardover, Honker, Noodles, Doughboy) in the muggy gloom. On a serious note, we haven’t …