2019 Fun Run Results
The Pooler AO does a 1st Monday of the month benchmark workout to see how we are improving over the year. We affectionately refer to this benchmark workout as the …
Concrete & Steel
16 PAX posted today. A disclaimer was given during warm-ups while ZZ Top’s song Concrete & Steel inspired us to hit the concrete every time concrete was mentioned in the song (during …
Looks like a case of the Monday Relays
An AO record 19 PAX gathered to partcipate in some good old fashioned recess style race fun. Wx: Mid 40’s, clear skies and decreasing pollen showers. COP Quick warmup featuring …
Stacy’s Revenge
Stacy’s Revenge (FLYOVER RULE IN EFFECT) 5 Aircraft today for a total of 25 bonus burpees 18 PAX posted w/ 1 FNG for an all time AO record!! PAX Posted: …
BOMBbastic
With a record tying turnout YHC was excited to deliver a traditional body weight beatdown. The bad news for all meant there would be a lot of Burpees (the workout …
Happy Polar Bear Day!!
9 Pax posted to celebrate Polar Bear Day. With an exercised Flyover Rule in Effect (2 planes @ 5 Burpees ea). Disclaimer given while stretching individually. Thang Mosey to pick …
Blockbuster Monday
11 came out the day after the Oscars for a full blockbuster beatdown. Disclaimer was administered and then we began. COP MNC (15IC), Chinooks (10IC ea direction), 4-ct Squats (20IC), …
Sprints & A Hose
Conditions: 49 deg F, perfect gloom weather YHC was hoping for a strong turnout to gauge interest in purchasing a battle rope. Only 5 posted … well below our recent …
Sniper Blockorama
13 pax posted in the gloom for a tribute to Chris Kyle AKA American Sniper. COP Plank while disclaimer. YHC is not a professional and has no certification. Proceed at …
No gloves Tuesday
4 posted for a good run on no gloves Tuesday. One pax posted late, but caught up before the turnaround. Great to see @glowstick. Betty Crocker set the pace early …