1st F 03/07/2024 8 things
AO: UNDERGROUND QiC: Honker Date: 03/07/2024 Title: 8 things Number of HIMs: 4 Bogey, Skinny Dip Number of FNGs: 1 Name of FNGs: na WarmOrama: worlds greatest stretch ssh 5 …
1st F 03/07/2024 Lung Burner
AO: LANDINGS QiC: Bigsby Date: 03/07/2024 Title: Lung Burner Number of HIMs: 9 Bigsby, Cornhole, Fauci, Fruity Pebbles, KIA, Manscape, Oxy, Sandra, Spread Eagle Number of FNGs: 0 Name of …
1st F 03/07/2024 Rucking in the Dark
AO: RICHMOND HILL QiC: Fresh Prince Date: 03/07/2024 Title: Rucking in the Dark Number of HIMs: 2 Fresh Prince, Wild Thing Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch …
1st F 03/07/2024 Birthday BOMBS
AO: ISLANDS QiC: Rapinoe Date: 03/07/2024 Title: Birthday BOMBS Number of HIMs: 13 Captain Cheese, CPAP, Flea, Joanna, Lady Chablis, Miss Bliss, Ponzi, Red Ryder, Shingles, Sparky, Turtle Number of …
1st F 03/07/2024 Running in the dark
AO: RICHMOND HILL QiC: _Not Registered Date: 03/07/2024 Title: Running in the dark Number of HIMs: 2 Dump truck, Siwa Number of FNGs: 0 Name of FNGs: WarmOrama: Stretching- oyo …
1st F 03/06/2024 Mr. Woodcocks gym class: 4 square with cones and partners
AO: RICHMOND HILL QiC: Mr. Woodcock Date: 03/06/2024 Title: Mr. Woodcocks gym class: 4 square with cones and partners Number of HIMs: 15 Backdraft, Beads, Carbon Copy, Choke, Doobie, Duke, …
1st F 03/06/2024 Wet and Wild Wednesday in the rain!
AO: RICHMOND HILL QiC: Beads Date: 03/06/2024 Title: Wet and Wild Wednesday in the rain! Number of HIMs: 2 Butterfingers Number of FNGs: 0 Name of FNGs: WarmOrama: On your …
1st F 03/06/2024 The Three Amigos
AO: THE FOUNDRY QiC: Falcon9 Date: 03/06/2024 Title: The Three Amigos Number of HIMs: 3 Clog, Falcon9, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Plank it out, Core …
1st F 03/06/2024 Us 4 and no more
AO: COLOSSEUM QiC: Pergo Date: 03/06/2024 Title: Us 4 and no more Number of HIMs: 4 Bullwinkle, Buzz Lightyear, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank and …
1st F 03/06/2024 Ruck+
AO: ISLANDS QiC: Rapinoe Date: 03/06/2024 Title: Ruck+ Number of HIMs: 4 Miss Bliss, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around the lot…not warm, …