1st F 01/17/2026 Suicide latter
AO: THE ROCK QiC: Ridgeline Date: 01/17/2026 Title: Suicide latter Number of HIMs: 2 Angel Soft, Ridgeline Number of FNGs: 0 Name of FNGs: WarmOrama: SSH Small arm circles Big …
Backblasts
1st F – Extra Credit 01/17/2026 EC Run
AO: SAVANNAH QiC: Puff Date: 01/17/2026 Title: EC Run Number of HIMs: 6 Cardone, CPAP, Finkle, Miss Bliss, Turtle Number of FNGs: Name of FNGs: WarmOrama: Tha Thang: Mumble chatter …
1st F 01/16/2026 Finkle Friday
AO: ISLANDS QiC: Ponzi Date: 01/16/2026 Title: Finkle Friday Number of HIMs: 7 Finkle, Lady Chablis, Miss Bliss, Rapinoe, Red Ryder, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F – Extra Credit 01/16/2026 24 degrees of discomfort, but we did it anyway
AO: POOLER QiC: _Not Registered Date: 01/16/2026 Title: 24 degrees of discomfort, but we did it anyway Number of HIMs: 7 Betty Crocker, Honker, Periwinkle, Rosie, Snuggie, Swabbie, Sweet -n …
1st F 01/16/2026 Easy morning
AO: COLOSSEUM QiC: Mr. Miyagi Date: 01/16/2026 Title: Easy morning Number of HIMs: 4 Cricut, Mr. Miyagi, Mr. Rogers, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Calf …
1st F 01/16/2026 Cold 11s
AO: THE FOUNDRY QiC: Tin Cup Date: 01/16/2026 Title: Cold 11s Number of HIMs: 4 Clog, Reba, Tin Cup, Zero Turn Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer, …
1st F 01/16/2026 Savannah’s most popular workout
AO: SAVANNAH QiC: Hamm Date: 01/16/2026 Title: Savannah’s most popular workout Number of HIMs: 4 Guppy, Two Pack Number of FNGs: 0 Name of FNGs: WarmOrama: 20 side saddle hops, …
1st F 01/16/2026 Who Opened the Fridge
AO: UNDERGROUND QiC: Fro-Zone Date: 01/16/2026 Title: Who Opened the Fridge Number of HIMs: 19 A-Boot, Alice, Backfire, Betty Crocker, Bogey, Candied Bacon, Dorothy, Flat Tire, Fro-Zone, Gilligan, Gumbo, Honker, …
1st F 01/16/2026 Cold Day
AO: RICHMOND HILL QiC: Trophy Date: 01/16/2026 Title: Cold Day Number of HIMs: 3 Butterfingers, Trophy Number of FNGs: 0 Name of FNGs: WarmOrama: Lunge twists Lunges Toe touches Tha …
1st F 01/16/2026 RTR
AO: THE RANCH QiC: OSHA Date: 01/16/2026 Title: RTR Number of HIMs: 3 Loves, Orange Juice Number of FNGs: 0 Name of FNGs: WarmOrama: Made sure we had plenty of …