1st F 04/12/2024 Fun Friday! 10 to 1
AO: RICHMOND HILL QiC: Beads Date: 04/12/2024 Title: Fun Friday! 10 to 1 Number of HIMs: 21 Bartman, Beads, Brick, Bring it, Chop, Doobie, Duke, Dump truck, Fresh Prince, Greenspan, …
Backblasts
1st F 04/12/2024 Parkers Loop Plus
AO: LAKE MAYER QiC: Puff Date: 04/12/2024 Title: Parkers Loop Plus Number of HIMs: 8 diapers, Flo, Hoochie, Joanna, Kirby, Sloppy Joe, Tiny Tim Number of FNGs: 0 Name of …
1st F 04/13/2024 Just one more burpee
AO: THE RANCH QiC: French Press Date: 04/13/2024 Title: Just one more burpee Number of HIMs: 4 French Press, Mr. Miyagi, Orange Juice, Pippette Number of FNGs: 0 Name of …
1st F 04/12/2024 Interval Ruck
AO: ISLANDS QiC: Miss Bliss Date: 04/12/2024 Title: Interval Ruck Number of HIMs: 6 Finkle, Rapinoe, Sparky, Sweetheart, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …
1st F 04/12/2024 Late Show Friday Grind 11s
AO: RICHMOND HILL QiC: Beads Date: 04/12/2024 Title: Late Show Friday Grind 11s Number of HIMs: 4 Beads, Butterfingers, Papa Doc, Pine Knot Number of FNGs: 0 Name of FNGs: …
1st F 04/12/2024 Merkins at the Bar
AO: THE FOUNDRY QiC: TestTube Date: 04/12/2024 Title: Merkins at the Bar Number of HIMs: 9 Clog, Colonel, Falcon9, Flat Tire, LaSorta, noodles, Quikrete, Tin Cup Number of FNGs: 0 …
1st F 04/12/2024 Fun Runs are fun
AO: COLOSSEUM QiC: Mr. Miyagi Date: 04/12/2024 Title: Fun Runs are fun Number of HIMs: 4 Door Jam, Mr. Miyagi, Pergo, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 04/10/2024 Wild Wednesday on the 101st day of the year
AO: RICHMOND HILL QiC: Beads Date: 04/10/2024 Title: Wild Wednesday on the 101st day of the year Number of HIMs: 5 Beads, Butterfingers, Papa Doc, Pine Knot, Trophy Number of …
1st F 04/11/2024 Rain Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 04/11/2024 Title: Rain Ruck Number of HIMs: 4 Butterfingers, Chop, Dump truck, Fresh Prince Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch …
1st F 04/10/2024 To the Bluff
AO: LAKE MAYER QiC: diapers Date: 04/10/2024 Title: To the Bluff Number of HIMs: 9 CPAP, diapers, Fargo, Fauci, Hot Pocket, Kirby, Pee Boots, Sloppy Joe, Spread Eagle, Worm Number …